Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
L
Is there a link to Cathe shaping up after baby?
Replies
1
Views
648
JulieL
J
M
Getting Lean
Replies
3
Views
2K
WantFit
WantFit
M
Adding Calories for increasing muscle
Replies
0
Views
486
Mic
M
T
school sports
Replies
1
Views
731
Cathe Friedrich
Cathe Friedrich
Rhea
Form on floor work in GS legs
Replies
4
Views
1K
Cathe Friedrich
Cathe Friedrich
C
How to get started?
Replies
2
Views
911
Cathe Friedrich
Cathe Friedrich
L
WHat is more important for fat loss?weights or cardio?
Replies
1
Views
846
benvonwojo
B
bceogirl
triceps on one side are much weaker than the other........
Replies
1
Views
2K
Dutchie42
D
C
Please Let Jai Know...
Replies
11
Views
3K
dmd
dmd
J
Do you recommend doing cardio after lifting or vice versa...
Replies
3
Views
1K
newswoman13
newswoman13
P
Cathe - just an idea...
Replies
3
Views
875
clareMc
C
L
Cathe - Which Exercise In Gym Style Biceps, Back & Shoulders
Replies
1
Views
640
clareMc
C
P
Losing 10 pounds
Replies
5
Views
2K
RWattier
R
K
Question for Cathe regarding exercise and boosting immu...
Replies
1
Views
865
clareMc
C
M
Stretching
Replies
0
Views
541
marcyou
M
E
Cathe, Thanks for the PR!
Replies
5
Views
1K
Cheryl Shakespeare
C
D
Cathe, would it be ok to add extra cardio to the April ...
Replies
2
Views
861
Dinky Doo
D
J
Cathe - safety of upright rows?
Replies
12
Views
2K
Aquajock
Aquajock
T
puffiness
Replies
3
Views
1K
tralyn13
T
B
Question About FitTV
Replies
4
Views
1K
bakerdmw
B
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