Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
D
Hardcore resistance band
Replies
9
Views
2K
Bugsy
B
J
SNM- would you consider this request
Replies
7
Views
2K
RWattier
R
X
CATHE: PRAISING LINDA & NANCY
Replies
5
Views
2K
RWattier
R
janiejoey
What would you like to teach us that is new?
Replies
14
Views
4K
RWattier
R
G
Leg Endurance Workouts
Replies
4
Views
2K
Gianna
G
T
workout room temperature
Replies
2
Views
822
Tallchick
T
dmd
Okay Cathe...What would you take?
Replies
5
Views
2K
bubbles100
bubbles100
S
Cardio hits....whens is coming?
Replies
12
Views
3K
40something
4
H
Love handles!
Replies
6
Views
2K
renieliu
R
tricia
Ab equipment at your gym..
Replies
0
Views
469
tricia
tricia
B
Cathe, do you guys drink water on the set?
Replies
0
Views
671
Boybert
B
2121
Steady State vs. Interval Training
Replies
3
Views
1K
2121
2121
D
video clips
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4
Views
2K
icklemoley
I
B
wedding
Replies
8
Views
1K
fitxme
F
aerobicaggie
Success!!
Replies
3
Views
1K
NY25
N
L
Cathe, thanks for making me a better Instructor!!
Replies
0
Views
531
lisaannjam
L
rose2boys
Slimmer thighs...
2
Replies
22
Views
5K
Michele S
M
S
softening impact
Replies
1
Views
903
kathryn
kathryn
T
question about calf muscles
Replies
4
Views
2K
clareMc
C
T
sleep requirement
Replies
1
Views
712
Rose11
R
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