Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
B
Cathe, do you guys drink water on the set?
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0
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625
Boybert
B
2121
Steady State vs. Interval Training
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3
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1K
2121
2121
D
video clips
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4
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1K
icklemoley
I
B
wedding
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8
Views
1K
fitxme
F
aerobicaggie
Success!!
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3
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1K
NY25
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L
Cathe, thanks for making me a better Instructor!!
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0
Views
474
lisaannjam
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rose2boys
Slimmer thighs...
2
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22
Views
5K
Michele S
M
S
softening impact
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1
Views
829
kathryn
kathryn
T
question about calf muscles
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4
Views
1K
clareMc
C
T
sleep requirement
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1
Views
661
Rose11
R
L
Want to get body back!!!
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4
Views
1K
lorihart
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dss62467
If you ARE working one or two body parts a day...
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4
Views
1K
Dutchie42
D
B
Question for Cathe?
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0
Views
566
barrella
B
Gabriel
Excited Newbie!
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3
Views
849
Gabriel
Gabriel
G
Kickboxing - rec's for instructional workouts
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3
Views
1K
GraceNote
G
B
Gymstyle Rotation question
Replies
3
Views
949
kathryn
kathryn
T
Need some help to reach my goal
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1
Views
612
saia11
S
M
Your Suggestions for good information
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9
Views
2K
Mic
M
V
Cathe question about aging and joints...
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9
Views
2K
MarlaGaz
M
F
cathe and other educated folks - avoiding bulk in the legs...
Replies
7
Views
2K
clareMc
C
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