Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
D
Cathe, would Rhonda consider ...
Replies
0
Views
1K
Dinky Doo
D
M
help!!!!!!!
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0
Views
845
meche4141
M
N
Thank you Cathe! Thank you, thank you, thank you!!!
Replies
4
Views
1K
newmommy
N
L
Cathe -- Please Help -- I'm Newer & Need Some Direction
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4
Views
1K
clareMc
C
D
Healthy eating advice?
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1
Views
849
benvonwojo
B
L
Modification for Rear Delt Raises With Band
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9
Views
3K
lorajc
L
G
Pain in arm from bad form?
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1
Views
1K
WantFit
WantFit
S
Ab Hits Vol II?
Replies
10
Views
2K
WantFit
WantFit
R
Good News/Bad News
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8
Views
3K
renieliu
R
W
new order
Replies
1
Views
799
NicoleP
N
D
New DVDs
Replies
1
Views
772
kathryn
kathryn
L
Push ups and shoulder fatigue
Replies
6
Views
12K
Rose11
R
R
My workout routine is not working out
Replies
10
Views
3K
Belean2005
B
M
Harcore premix breakdown
Replies
5
Views
2K
mtnmom99
M
S
Core Max question
Replies
4
Views
1K
nastsm0m
N
M
Thanks so much for your workouts Cathe!
Replies
0
Views
648
mmarg9
M
F
Cathe and the educated: question about "changing it up"
Replies
1
Views
860
kathryn
kathryn
L
Cathe's 4 day per week training split
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0
Views
799
lora-kate1
L
M
Cathe diet and nursing/exercise
Replies
6
Views
2K
smoogy
S
D
Muscle Endurance
Replies
2
Views
794
debra123
D
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