Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
S
Core Max question
Replies
4
Views
1K
nastsm0m
N
M
Thanks so much for your workouts Cathe!
Replies
0
Views
563
mmarg9
M
F
Cathe and the educated: question about "changing it up"
Replies
1
Views
783
kathryn
kathryn
L
Cathe's 4 day per week training split
Replies
0
Views
742
lora-kate1
L
M
Cathe diet and nursing/exercise
Replies
6
Views
1K
smoogy
S
D
Muscle Endurance
Replies
2
Views
695
debra123
D
C
Cathe, just curious.......
Replies
0
Views
852
cookiebaby
C
Aquajock
Liar Liar Abs On Fire
Replies
6
Views
1K
bubbles100
bubbles100
L
Found Dynabands, but which colors?
Replies
9
Views
2K
Bugsy
B
L
Where do I get Dyna Bands?
Replies
9
Views
2K
Bugsy
B
D
Hardcore resistance band
Replies
9
Views
2K
Bugsy
B
J
SNM- would you consider this request
Replies
7
Views
2K
RWattier
R
X
CATHE: PRAISING LINDA & NANCY
Replies
5
Views
2K
RWattier
R
janiejoey
What would you like to teach us that is new?
Replies
14
Views
4K
RWattier
R
G
Leg Endurance Workouts
Replies
4
Views
2K
Gianna
G
T
workout room temperature
Replies
2
Views
731
Tallchick
T
dmd
Okay Cathe...What would you take?
Replies
5
Views
2K
bubbles100
bubbles100
S
Cardio hits....whens is coming?
Replies
12
Views
3K
40something
4
H
Love handles!
Replies
6
Views
2K
renieliu
R
tricia
Ab equipment at your gym..
Replies
0
Views
423
tricia
tricia
You must log in or register to post here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top