Harcore premix breakdown

[mtnmom99]

Hi Cathe,

I was wondering when you will include the breakdown of the premixes for Hardcore. The website already includes these for the Intensity Series and BodyBlast Series. It's nice to be able to plan your workout knowing exactly what might be included (or excluded) in a "Timesaver".

Diane

 

[Cathe Friedrich]

Hi Diane! We will do this but I unfortunately can't say when exactly. If I'm not mistaken I believe someone as already listed this on one of the forums here if you need them now.

 

[pace1987]

Hi Cathe!!

Hi Cathe!! I found this but not sure if this is the forum you were talking about but I figure I will just paste it here;-). http://69.0.137.118/dc/dcboard.php?...ic_id=39863&mesg_id=39863&listing_type=search BTW I am loving every one of the HC series Thanks for such an awsome series.

 

[mtnmom99]

RE: Hi Cathe!!

Thank you Cathe and Barbara. Yes, I have seen that thread before. I was hoping for a more thorough breakdown. For instance, the 51 minute Timesaver premix for High Step Challenge consists of cycles 1,3,and 5, plus some rows and core work at the end. I was wondering what the other premixes actually consisted of. I will be patient and wait, or figure it out for myself.

I am really enjoying the series!

Diane

 

[emvolkin]

What's the web adresses to the intensity series and body blast series pre-mix breakdowns. Are you going to add and easy click tab on the home page so that they are easier to find?
Thanks
Eva

 

[mtnmom99]

The Intensity Series premix breakdowns can be found by following the link in the DVD descriptions (Bootcamp/ME doesn't have any links). They are at the bottom of the chapter rundown for the main workout.

For Bodyblast Series:

Step Blast/SJP http://www.cathe.com/tab_DVD5.htm
KPC/Legs&Glutes http://www.cathe.com/tab_DVD6.htm
SuperSets/PushPull http://www.cathe.com/tab_DVD7.htm


Diane