Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
K
HELP ANYONE-
Replies
5
Views
1K
smoogy
S
L
Cathe! Your favorite shoes?
Replies
8
Views
3K
GirlwCurl
G
C
Mix n Match
Replies
1
Views
878
cherimac
C
T
When to start one part per day?
Replies
8
Views
1K
thea77
T
B
Happy Mothers' Day
Replies
2
Views
932
TarHeelMom
TarHeelMom
B
Strength and endurance combined
Replies
11
Views
2K
KathyH
K
L
Abs
Replies
1
Views
876
brendazzzz
B
A
Hip Bursitis-Cathe, please help!
Replies
2
Views
2K
Lollie61
L
M
How often do you run?
Replies
2
Views
954
Mic
M
R
Rotation help with current Cathe's DVD I owned
Replies
0
Views
670
rominakm
R
L
Purpose Of Working One Body Part a Week?
Replies
8
Views
2K
Cathe Friedrich
Cathe Friedrich
lemoncustard
Dips off of bench with legs elevated
Replies
1
Views
820
Cathe Friedrich
Cathe Friedrich
J
Cathe - lactic acid question
Replies
1
Views
708
JuliaBelle
J
L
Time of Day to Exercise
Replies
10
Views
2K
saia11
S
DebbieH
So VERY impressed!
2 3
Replies
41
Views
8K
CanadianCatheite
C
xschwarz
Your Fitness Icons
Replies
1
Views
730
xschwarz
xschwarz
W
leading leg for lunges?
Replies
5
Views
739
Shaz
S
L
Best workout plan for 15 pounds
Replies
8
Views
2K
Netta
Netta
M
insoles
Replies
9
Views
1K
lala1
lala1
C
Live Step Class?
Replies
16
Views
2K
KarenL
K
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