Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
M
Happy Mother's Day Cathe
Replies
3
Views
554
Logos
L
SNM Videos
Road Trip Sign Ups begin Monday -9am
Replies
8
Views
2K
aivilo
A
P
Cathe's new studio?!
Replies
6
Views
2K
FitnessGoddess
F
K
HELP ANYONE-
Replies
5
Views
1K
smoogy
S
L
Cathe! Your favorite shoes?
Replies
8
Views
3K
GirlwCurl
G
C
Mix n Match
Replies
1
Views
908
cherimac
C
T
When to start one part per day?
Replies
8
Views
1K
thea77
T
B
Happy Mothers' Day
Replies
2
Views
982
TarHeelMom
TarHeelMom
B
Strength and endurance combined
Replies
11
Views
2K
KathyH
K
L
Abs
Replies
1
Views
936
brendazzzz
B
A
Hip Bursitis-Cathe, please help!
Replies
2
Views
2K
Lollie61
L
M
How often do you run?
Replies
2
Views
991
Mic
M
R
Rotation help with current Cathe's DVD I owned
Replies
0
Views
722
rominakm
R
L
Purpose Of Working One Body Part a Week?
Replies
8
Views
2K
Cathe Friedrich
Cathe Friedrich
lemoncustard
Dips off of bench with legs elevated
Replies
1
Views
867
Cathe Friedrich
Cathe Friedrich
J
Cathe - lactic acid question
Replies
1
Views
753
JuliaBelle
J
L
Time of Day to Exercise
Replies
10
Views
2K
saia11
S
DebbieH
So VERY impressed!
2 3
Replies
41
Views
9K
CanadianCatheite
C
xschwarz
Your Fitness Icons
Replies
1
Views
753
xschwarz
xschwarz
W
leading leg for lunges?
Replies
5
Views
795
Shaz
S
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