Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
A
Hip Bursitis-Cathe, please help!
Replies
2
Views
2K
Lollie61
L
M
How often do you run?
Replies
2
Views
902
Mic
M
R
Rotation help with current Cathe's DVD I owned
Replies
0
Views
633
rominakm
R
L
Purpose Of Working One Body Part a Week?
Replies
8
Views
2K
Cathe Friedrich
Cathe Friedrich
lemoncustard
Dips off of bench with legs elevated
Replies
1
Views
799
Cathe Friedrich
Cathe Friedrich
J
Cathe - lactic acid question
Replies
1
Views
679
JuliaBelle
J
L
Time of Day to Exercise
Replies
10
Views
2K
saia11
S
DebbieH
So VERY impressed!
2 3
Replies
41
Views
8K
CanadianCatheite
C
xschwarz
Your Fitness Icons
Replies
1
Views
710
xschwarz
xschwarz
W
leading leg for lunges?
Replies
5
Views
707
Shaz
S
L
Best workout plan for 15 pounds
Replies
8
Views
2K
Netta
Netta
M
insoles
Replies
9
Views
1K
lala1
lala1
C
Live Step Class?
Replies
16
Views
2K
KarenL
K
L
Anaerobic Threshold Question
2
Replies
27
Views
2K
dananmis22
D
buffettgirl
Cathe Road Trip
Replies
5
Views
1K
staystrong
S
T
When to start one part per day?
Replies
1
Views
397
thea77
T
K
Stability Ball
Replies
10
Views
1K
Jcrew3082
J
W
Weight loss and exercise
Replies
1
Views
575
witty
W
G
hand arthritis update
Replies
2
Views
733
Juliebeth
J
F
Future Hi-Lo Workout Similar to MIC?
Replies
1
Views
558
fit-4-life
F
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