Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
F
Frustrated with endurance
Replies
6
Views
1K
KathyH
K
amy_b
Road Trip: Arrival and Departure Times Posted Soon?
Replies
0
Views
519
amy_b
amy_b
workout junkie
uneven leg muscle development
Replies
7
Views
3K
workout junkie
workout junkie
L
Can you effectively work a body part per day in 10 minutes?
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0
Views
647
lora-kate1
L
M
Happy Mother's Day Cathe
Replies
3
Views
573
Logos
L
SNM Videos
Road Trip Sign Ups begin Monday -9am
Replies
8
Views
2K
aivilo
A
P
Cathe's new studio?!
Replies
6
Views
2K
FitnessGoddess
F
K
HELP ANYONE-
Replies
5
Views
1K
smoogy
S
L
Cathe! Your favorite shoes?
Replies
8
Views
3K
GirlwCurl
G
C
Mix n Match
Replies
1
Views
925
cherimac
C
T
When to start one part per day?
Replies
8
Views
1K
thea77
T
B
Happy Mothers' Day
Replies
2
Views
1K
TarHeelMom
TarHeelMom
B
Strength and endurance combined
Replies
11
Views
2K
KathyH
K
L
Abs
Replies
1
Views
975
brendazzzz
B
A
Hip Bursitis-Cathe, please help!
Replies
2
Views
2K
Lollie61
L
M
How often do you run?
Replies
2
Views
1K
Mic
M
R
Rotation help with current Cathe's DVD I owned
Replies
0
Views
741
rominakm
R
L
Purpose Of Working One Body Part a Week?
Replies
8
Views
2K
Cathe Friedrich
Cathe Friedrich
lemoncustard
Dips off of bench with legs elevated
Replies
1
Views
893
Cathe Friedrich
Cathe Friedrich
J
Cathe - lactic acid question
Replies
1
Views
766
JuliaBelle
J
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