Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
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Best workout plan for 15 pounds
Replies
8
Views
2K
Netta
Netta
M
insoles
Replies
9
Views
2K
lala1
lala1
C
Live Step Class?
Replies
16
Views
2K
KarenL
K
L
Anaerobic Threshold Question
2
Replies
27
Views
2K
dananmis22
D
buffettgirl
Cathe Road Trip
Replies
5
Views
1K
staystrong
S
T
When to start one part per day?
Replies
1
Views
460
thea77
T
K
Stability Ball
Replies
10
Views
1K
Jcrew3082
J
W
Weight loss and exercise
Replies
1
Views
617
witty
W
G
hand arthritis update
Replies
2
Views
829
Juliebeth
J
F
Future Hi-Lo Workout Similar to MIC?
Replies
1
Views
600
fit-4-life
F
E
Thanks for welcoming me to the group
Replies
2
Views
591
dananmis22
D
E
I'M ANOTHER NEWBIE!!
Replies
2
Views
877
exercise forever
E
C
Cathe treadmill vids?
Replies
5
Views
2K
JAFitMama
JAFitMama
pace1987
Cathe!! re: Low Max
2
Replies
30
Views
6K
robyn6002
R
T
Supplements
Replies
3
Views
914
solara
S
T
I hope you are alright, Cathe!
Replies
18
Views
3K
benvonwojo
B
D
Cathe, would Rhonda consider ...
Replies
0
Views
1K
Dinky Doo
D
M
help!!!!!!!
Replies
0
Views
825
meche4141
M
N
Thank you Cathe! Thank you, thank you, thank you!!!
Replies
4
Views
1K
newmommy
N
L
Cathe -- Please Help -- I'm Newer & Need Some Direction
Replies
4
Views
1K
clareMc
C
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