Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
banslug
Cathe, how can I focus on bis and tris?
Replies
3
Views
863
B
B
E
You and the Crew-
Replies
6
Views
3K
AngelaP
A
F
is it too soon to ask?
Replies
1
Views
949
floobert
F
K
Cathe-I plan to visit!
Replies
14
Views
4K
kweller
K
M
Reached a sticky point
Replies
0
Views
620
Mic
M
B
Of the Hardcore series, which first?
Replies
1
Views
550
Boybert
B
D
I'm being pushy...
Replies
4
Views
2K
Rose11
R
B
Cathe, did you always want to work in the fitness industry?
Replies
0
Views
511
Boybert
B
H
New user needs help from Cathe
Replies
4
Views
945
Helen1224
H
Author
Stretch Max Music
Replies
2
Views
907
Author
Author
rose2boys
Your typical daily meal plan?
Replies
2
Views
2K
rose2boys
rose2boys
L
Cathe, a question about your hamstring development
Replies
1
Views
1K
scm
scm
B
Calories
Replies
2
Views
964
Bear
B
R
Ulnar Nerve Damage a.k.a. Cubital Tunnel Syndrome (CTS)
Replies
1
Views
1K
SNM Videos
SNM Videos
C
A Slow & Heavy Question
Replies
4
Views
2K
red_mct
R
M
Your Knowledge
Replies
2
Views
974
Mic
M
W
My Stamina
Replies
1
Views
785
Cathe Friedrich
Cathe Friedrich
B
Turn Fat into Lean Muscle
Replies
3
Views
2K
pressju
P
L
Recovery Weeks -- Do You Believe In Them
2
Replies
26
Views
5K
glogal1
G
T
KM-bad form or new shoes
Replies
4
Views
2K
Cathe Friedrich
Cathe Friedrich
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