Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
Cathe Friedrich
Happy Easter!
Replies
14
Views
2K
mckeev5
M
R
Cathe, which rotations do you use??
Replies
0
Views
596
RWattier
R
M
SNM: The Rest of the Video Clips?
Replies
3
Views
1K
mmis29
M
S
Heavy weight or complete reps?
Replies
0
Views
621
sonja5150
S
A
Hard Core Results
Replies
1
Views
963
CAgostini
CAgostini
L
Cathe--I LOVE your Boot Camp!!!
Replies
0
Views
531
lisaannjam
L
T
how much do you workout
Replies
5
Views
2K
Rebecca11
R
kathryn
Cathe: a very useful exercise! Thanks!
Replies
8
Views
2K
solara
S
B
soundtrack from supersets
Replies
0
Views
509
boxer
B
banslug
Cathe, how can I focus on bis and tris?
Replies
3
Views
916
B
B
E
You and the Crew-
Replies
6
Views
3K
AngelaP
A
F
is it too soon to ask?
Replies
1
Views
1K
floobert
F
K
Cathe-I plan to visit!
Replies
14
Views
4K
kweller
K
M
Reached a sticky point
Replies
0
Views
664
Mic
M
B
Of the Hardcore series, which first?
Replies
1
Views
590
Boybert
B
D
I'm being pushy...
Replies
4
Views
2K
Rose11
R
B
Cathe, did you always want to work in the fitness industry?
Replies
0
Views
540
Boybert
B
H
New user needs help from Cathe
Replies
4
Views
993
Helen1224
H
Author
Stretch Max Music
Replies
2
Views
955
Author
Author
rose2boys
Your typical daily meal plan?
Replies
2
Views
2K
rose2boys
rose2boys
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