Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
B
HELP ME
Replies
7
Views
2K
green woman
G
M
I need suggestions, please!
Replies
2
Views
900
mbburns
M
J
step w orkout
Replies
0
Views
663
julycrochet
J
Q
Cathe-Low Max songs
Replies
1
Views
1K
LittleB
L
J
Alternative to step workouts
Replies
2
Views
953
Jadestop
J
N
Men in videos?
2
Replies
31
Views
6K
jdifischer
J
E
thanks
Replies
1
Views
870
nancyrip
N
I
Cathe, do you ever wonder...
Replies
7
Views
2K
cab54
C
macska
Looking your best in 3 weeks?
Replies
0
Views
693
macska
macska
J
Legs everyday?
Replies
7
Views
3K
jazzy75
J
M
Do I HAVE to vary cardio??
Replies
6
Views
2K
Stepper86
S
R
Weight lifting questions
Replies
4
Views
1K
dss62467
dss62467
M
Choosing between series...
Replies
2
Views
831
mbburns
M
M
Question regarding protein before a lifting?
Replies
0
Views
411
Mic
M
janiejoey
I'm new to your w/o, and have all your tapes and DVD's
Replies
0
Views
469
janiejoey
janiejoey
F
New 11 dvds
Replies
2
Views
1K
stayfit
stayfit
C
cathe, for dvd chaptering/titleindex
Replies
0
Views
526
chapplin
C
dmd
Cathe, my 12yr. old wants to use your workouts....
Replies
2
Views
1K
dmd
dmd
F
Cathe - decline flies
Replies
0
Views
548
floobert
F
C
pregnancy and working out? how much?
Replies
3
Views
1K
EricaH
E
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