Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
janiejoey
I'm new to your w/o, and have all your tapes and DVD's
Replies
0
Views
416
janiejoey
janiejoey
F
New 11 dvds
Replies
2
Views
1K
stayfit
stayfit
C
cathe, for dvd chaptering/titleindex
Replies
0
Views
456
chapplin
C
dmd
Cathe, my 12yr. old wants to use your workouts....
Replies
2
Views
939
dmd
dmd
F
Cathe - decline flies
Replies
0
Views
457
floobert
F
C
pregnancy and working out? how much?
Replies
3
Views
1K
EricaH
E
M
Cathe after HC fat loss rotation should I take a recovery or can I repeat the rotation again?
Replies
5
Views
1K
kathryn
kathryn
C
Cathe, for the fat loss rotation
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
B
Cathe, please help re: over exercising
Replies
3
Views
1K
Cathe Friedrich
Cathe Friedrich
Stephie
Cathe, it only cost me $5....
Replies
1
Views
926
Cathe Friedrich
Cathe Friedrich
A
Cathe.... What can I do about my abs????
2
Replies
37
Views
7K
KathyH
K
B
Next series
2
Replies
36
Views
7K
dhbug
D
adriennesmith0
Cathe What are inner postules? And what do external rotators do?
Replies
2
Views
696
mogambo
mogambo
J
love/hate relationship with lunges
Replies
0
Views
481
justformom
J
A
Cathe please help me
Replies
2
Views
874
gtmrfc
G
B
decreasing body fat percentage
Replies
1
Views
1K
Imafitnessfreak
I
TarHeelMom
Cathe, you need to see this feel-good thread!
Replies
0
Views
650
TarHeelMom
TarHeelMom
L
I'm Fairly New - Which DVD's Should I Buy Next?
Replies
2
Views
610
Logos
L
S
Nutrition and Vegetarianism
Replies
4
Views
946
kathryn
kathryn
J
pls help - I posted on roatation board w/no response- rotation question
Replies
2
Views
854
judejude
J
You must log in or register to post here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top