Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
B
help with hardcore rotation
Replies
2
Views
727
kathryn
kathryn
J
strenghth training question
Replies
0
Views
439
jessicah123
J
K
Gym Style vs CTX
Replies
1
Views
1K
clareMc
C
M
Hardcore Strength Rotation
Replies
0
Views
445
Mic
M
L
Do DVDs wear out ?
Replies
8
Views
2K
Kit_
K
kathryn
Cathe: what is this song??
Replies
3
Views
981
kathryn
kathryn
M
Frequency of core training?
Replies
10
Views
3K
FitNut
F
warchild2005
being sick and excerising
Replies
5
Views
945
warchild2005
warchild2005
L
Number of Calories Burned during Step Blast?
Replies
5
Views
2K
jdoll
J
M
Workouts on tv??
Replies
2
Views
1K
Bunny
B
Cathe Friedrich
The Ask Cathe Forum
Replies
7
Views
2K
Kit_
K
WRITER
questions about gym style legs
Replies
1
Views
712
JulieL
J
S
Muscle growth uneven
Replies
1
Views
635
Bobbi
Bobbi
F
DVD aerobics only?
Replies
0
Views
503
forevermama
F
P
New baby/hard abs under stubborn belly fat!?! Please Help!!!
Replies
2
Views
2K
forevermama
F
R
high step
Replies
3
Views
836
Imafitnessfreak
I
J
Cathe - how can I shrink my waist?
2
Replies
26
Views
5K
Mariela
M
lilmo
Substituting Barbell for Body Bar for inner and outer thigh work
Replies
2
Views
675
lilmo
lilmo
M
Cathe -- do you have artificial nails?
Replies
12
Views
3K
miller2917
miller2917
J
Question about Heart Rate.
Replies
3
Views
2K
lorajc
L
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