Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
R
video rotations
Replies
1
Views
680
rallyeson
R
Lynn M.
Cathe - ? on Form during Bicep Concentration Curls
Replies
3
Views
916
Lynn M.
Lynn M.
R
video rotations
Replies
1
Views
639
kathryn
kathryn
L Sass
Cathe - can you work your abs every day?
Replies
2
Views
1K
Cathe Friedrich
Cathe Friedrich
B
Cathe
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
M
Weight Lifting - Squeeze!
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
M
Cathe, a training question
Replies
2
Views
1K
Lunacat
L
B
help with hardcore rotation
Replies
2
Views
802
kathryn
kathryn
J
strenghth training question
Replies
0
Views
480
jessicah123
J
K
Gym Style vs CTX
Replies
1
Views
1K
clareMc
C
M
Hardcore Strength Rotation
Replies
0
Views
483
Mic
M
L
Do DVDs wear out ?
Replies
8
Views
2K
Kit_
K
kathryn
Cathe: what is this song??
Replies
3
Views
1K
kathryn
kathryn
M
Frequency of core training?
Replies
10
Views
3K
FitNut
F
warchild2005
being sick and excerising
Replies
5
Views
1K
warchild2005
warchild2005
L
Number of Calories Burned during Step Blast?
Replies
5
Views
2K
jdoll
J
M
Workouts on tv??
Replies
2
Views
1K
Bunny
B
Cathe Friedrich
The Ask Cathe Forum
Replies
7
Views
2K
Kit_
K
WRITER
questions about gym style legs
Replies
1
Views
780
JulieL
J
S
Muscle growth uneven
Replies
1
Views
689
Bobbi
Bobbi
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