Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
warchild2005
being sick and excerising
Replies
5
Views
907
warchild2005
warchild2005
L
Number of Calories Burned during Step Blast?
Replies
5
Views
2K
jdoll
J
M
Workouts on tv??
Replies
2
Views
982
Bunny
B
Cathe Friedrich
The Ask Cathe Forum
Replies
7
Views
2K
Kit_
K
WRITER
questions about gym style legs
Replies
1
Views
692
JulieL
J
S
Muscle growth uneven
Replies
1
Views
617
Bobbi
Bobbi
F
DVD aerobics only?
Replies
0
Views
456
forevermama
F
P
New baby/hard abs under stubborn belly fat!?! Please Help!!!
Replies
2
Views
1K
forevermama
F
R
high step
Replies
3
Views
776
Imafitnessfreak
I
J
Cathe - how can I shrink my waist?
2
Replies
26
Views
4K
Mariela
M
lilmo
Substituting Barbell for Body Bar for inner and outer thigh work
Replies
2
Views
647
lilmo
lilmo
M
Cathe -- do you have artificial nails?
Replies
12
Views
2K
miller2917
miller2917
J
Question about Heart Rate.
Replies
3
Views
1K
lorajc
L
stayfit
Cathe can you suggest IMAX 3 modifications
Replies
0
Views
465
stayfit
stayfit
F
After baby# 2, body is harder to get back in shape...
Replies
0
Views
536
forevermama
F
S
Cathe's request
Replies
1
Views
1K
koboww
K
L
Cathe,what does your hubby do?
Replies
6
Views
2K
smoogy
S
R
How can I rotate these workouts
Replies
2
Views
865
raquel
R
J
How High shoule the high step be?
Replies
3
Views
1K
Kit_
K
R
Help/suggestions which weight to use, please?
Replies
4
Views
654
Kit_
K
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