Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
F
DVD aerobics only?
Replies
0
Views
552
forevermama
F
P
New baby/hard abs under stubborn belly fat!?! Please Help!!!
Replies
2
Views
2K
forevermama
F
R
high step
Replies
3
Views
971
Imafitnessfreak
I
J
Cathe - how can I shrink my waist?
2
Replies
26
Views
5K
Mariela
M
lilmo
Substituting Barbell for Body Bar for inner and outer thigh work
Replies
2
Views
761
lilmo
lilmo
M
Cathe -- do you have artificial nails?
Replies
12
Views
3K
miller2917
miller2917
J
Question about Heart Rate.
Replies
3
Views
2K
lorajc
L
stayfit
Cathe can you suggest IMAX 3 modifications
Replies
0
Views
534
stayfit
stayfit
F
After baby# 2, body is harder to get back in shape...
Replies
0
Views
646
forevermama
F
S
Cathe's request
Replies
1
Views
1K
koboww
K
L
Cathe,what does your hubby do?
Replies
6
Views
2K
smoogy
S
R
How can I rotate these workouts
Replies
2
Views
965
raquel
R
J
How High shoule the high step be?
Replies
3
Views
1K
Kit_
K
R
Help/suggestions which weight to use, please?
Replies
4
Views
806
Kit_
K
K
Cathe, My oldest son said you look like....
Replies
8
Views
2K
Fitstick
F
M
baby weight
Replies
3
Views
1K
Kit_
K
A
Getting rid of belly and back fat
Replies
16
Views
5K
billydakid
B
J
Rotation Help
Replies
1
Views
879
Kit_
K
J
New DVD release available in Video format?
Replies
3
Views
1K
Kit_
K
M
Your Trainer
Replies
2
Views
1K
Mic
M
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