Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
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Thanks from New Intermediate
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1
Views
667
Kit_
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K
Help for Intermediate New to Cathe
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9
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2K
saia11
S
M
RE: Calories?
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3
Views
940
Kit_
K
L
Over 40 -- Okay to Do High Impact (please read)
2
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23
Views
5K
KRISTINE
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K
Question for Cathe or anyone about body appearance afte...
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4
Views
2K
clareMc
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N
Can you help me with a program for my husband?
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11
Views
2K
Alexis52
A
D
Cathe-Possible Virus on this Site Alert
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15
Views
4K
delphene
D
Amy Steppe
BK HOWE
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6
Views
3K
Kepi
K
J
fitness camps
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0
Views
407
jacqui
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J
Cathe, I really hate it when you use that four letter word...........
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10
Views
2K
Amy Steppe
Amy Steppe
C
muscle max,aerobic or strength???
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4
Views
1K
cin
C
rose2boys
Curious - any update on HC video clips?
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5
Views
1K
fitnessjunkie
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T
number of reps
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0
Views
392
tytbody
T
C
stick with a series or stick with a "type"
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1
Views
814
clareMc
C
T
cathe, shoulder injury question
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4
Views
726
Kit_
K
M
aerobic and kickboxing shoes
2
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20
Views
2K
Kit_
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intensitylisa
Cathe!!!!! You finally did it!!!!
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4
Views
2K
intensitylisa
intensitylisa
T
Rotation ideas
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3
Views
802
thistlegal
T
B
CATHE, how do you have the time????
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0
Views
617
Boybert
B
banslug
Can you have TOO much variety?
Replies
9
Views
2K
banslug
banslug
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