Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
L
Is this rotation OK?
Replies
3
Views
966
hippahips
H
L
Hardcore Fatloss Rotation Question
Replies
1
Views
878
CurlyQ
C
S
Just a Note of Praise for SNM and Cathe
Replies
1
Views
603
letswork
L
B
I have a hard decision to make, please help!!!
Replies
5
Views
1K
stayfit
stayfit
C
What does our body burn first muscle or fat?
Replies
4
Views
1K
cjbate
C
B
Slow and heavy woes.......
Replies
18
Views
2K
Kit_
K
C
Cathe - your pre-hardcore rotation????
Replies
0
Views
528
cocoloco
C
L
Cathe- strength assymetry question
Replies
2
Views
614
scm
scm
stayfit
a behind hardcore scenes
Replies
0
Views
665
stayfit
stayfit
P
rest day
Replies
4
Views
864
P Marie
P
S
March rotation schedule
Replies
2
Views
846
atiman
atiman
S
First time log in
Replies
0
Views
394
sweetkari72pena
S
B
Cathe, your hair......
Replies
3
Views
2K
Amy Steppe
Amy Steppe
C
Strength training?
Replies
1
Views
853
Ciara
C
C
The STEP-Where to Buy
Replies
11
Views
2K
LovingLife
LovingLife
pwmatt
help me with pikes on the ball please!
Replies
3
Views
997
LovingLife
LovingLife
E
Question about Jai's leg workouts
Replies
2
Views
1K
elaineyue
E
N
SNM, when will Hardcores be in DVD discount bundle with all the other DVDs?
Replies
3
Views
619
ncl
N
rose2boys
HELP, Cathe! Workout guide needed....
Replies
3
Views
765
tytbody
T
P
Cathe, need help leaning out my body !!!
Replies
0
Views
623
pooh8
P
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