Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
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Help for Intermediate New to Cathe
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9
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2K
saia11
S
M
RE: Calories?
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3
Views
1K
Kit_
K
L
Over 40 -- Okay to Do High Impact (please read)
2
Replies
23
Views
6K
KRISTINE
K
K
Question for Cathe or anyone about body appearance afte...
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4
Views
2K
clareMc
C
N
Can you help me with a program for my husband?
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11
Views
3K
Alexis52
A
D
Cathe-Possible Virus on this Site Alert
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15
Views
4K
delphene
D
Amy Steppe
BK HOWE
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6
Views
4K
Kepi
K
J
fitness camps
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0
Views
502
jacqui
J
J
Cathe, I really hate it when you use that four letter word...........
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10
Views
2K
Amy Steppe
Amy Steppe
C
muscle max,aerobic or strength???
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4
Views
1K
cin
C
rose2boys
Curious - any update on HC video clips?
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5
Views
2K
fitnessjunkie
F
T
number of reps
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0
Views
445
tytbody
T
C
stick with a series or stick with a "type"
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1
Views
902
clareMc
C
T
cathe, shoulder injury question
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4
Views
841
Kit_
K
M
aerobic and kickboxing shoes
2
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20
Views
3K
Kit_
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intensitylisa
Cathe!!!!! You finally did it!!!!
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4
Views
2K
intensitylisa
intensitylisa
T
Rotation ideas
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3
Views
1K
thistlegal
T
B
CATHE, how do you have the time????
Replies
0
Views
678
Boybert
B
banslug
Can you have TOO much variety?
Replies
9
Views
2K
banslug
banslug
L
Is this rotation OK?
Replies
3
Views
1K
hippahips
H
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