Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
C
stick with a series or stick with a "type"
Replies
1
Views
834
clareMc
C
T
cathe, shoulder injury question
Replies
4
Views
753
Kit_
K
M
aerobic and kickboxing shoes
2
Replies
20
Views
3K
Kit_
K
intensitylisa
Cathe!!!!! You finally did it!!!!
Replies
4
Views
2K
intensitylisa
intensitylisa
T
Rotation ideas
Replies
3
Views
901
thistlegal
T
B
CATHE, how do you have the time????
Replies
0
Views
632
Boybert
B
banslug
Can you have TOO much variety?
Replies
9
Views
2K
banslug
banslug
L
Is this rotation OK?
Replies
3
Views
1K
hippahips
H
L
Hardcore Fatloss Rotation Question
Replies
1
Views
899
CurlyQ
C
S
Just a Note of Praise for SNM and Cathe
Replies
1
Views
654
letswork
L
B
I have a hard decision to make, please help!!!
Replies
5
Views
1K
stayfit
stayfit
C
What does our body burn first muscle or fat?
Replies
4
Views
1K
cjbate
C
B
Slow and heavy woes.......
Replies
18
Views
2K
Kit_
K
C
Cathe - your pre-hardcore rotation????
Replies
0
Views
562
cocoloco
C
L
Cathe- strength assymetry question
Replies
2
Views
632
scm
scm
stayfit
a behind hardcore scenes
Replies
0
Views
681
stayfit
stayfit
P
rest day
Replies
4
Views
916
P Marie
P
S
March rotation schedule
Replies
2
Views
873
atiman
atiman
S
First time log in
Replies
0
Views
414
sweetkari72pena
S
B
Cathe, your hair......
Replies
3
Views
2K
Amy Steppe
Amy Steppe
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