Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
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Video Achievement vs. Gym Achievement
Replies
4
Views
1K
Kit_
K
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Are deadlifts safe for bad back?
Replies
1
Views
1K
Kit_
K
dss62467
Just not gettin' it (Core Max)
Replies
4
Views
2K
tralyn13
T
L
Question About Eating Post Workout & Leg Weight
Replies
12
Views
3K
kathryn
kathryn
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Cathe, thank you for Kickmax!
Replies
2
Views
919
red_mct
R
J
Thank You Cathe:
Replies
1
Views
725
Boybert
B
B
diet?
Replies
2
Views
1K
Imafitnessfreak
I
M
Just leaner or put on more muscle too?
Replies
4
Views
2K
Imafitnessfreak
I
M
I'm wanting to lose 10 to 15 lbs.
Replies
0
Views
709
momsenergy
M
Tamster
My 15 year old son..
Replies
5
Views
1K
[email protected]
V
T
Cathe-About your ponytail hair clip....
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0
Views
817
Tesla
T
intensitylisa
Cathe Hardcore Legs!!!!!
Replies
0
Views
686
intensitylisa
intensitylisa
L
How often to use protein shakes ?
Replies
2
Views
2K
lindamarie
L
darli ann
Question regarding Barbell Weight
Replies
1
Views
971
kimbw
K
S
Cathe - IMAX3 question
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
K
Drop set push ups in the GS Chest and Triceps
Replies
0
Views
870
kimberlic
K
C
Cathe--Speaking Engagements?
Replies
0
Views
945
callie44
C
P
Cathe - HardCore 60 sec clips at CV not enough!
Replies
1
Views
822
mkauppil
M
L
Cathe- PeakPerformance host?
Replies
9
Views
3K
jacobsens
J
M
Hardcore - Heavy Weight or Endurance or Hybrid?
Replies
2
Views
870
Mic
M
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