Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
M
baby weight
Replies
3
Views
1K
Kit_
K
A
Getting rid of belly and back fat
Replies
16
Views
5K
billydakid
B
J
Rotation Help
Replies
1
Views
903
Kit_
K
J
New DVD release available in Video format?
Replies
3
Views
1K
Kit_
K
M
Your Trainer
Replies
2
Views
1K
Mic
M
L
Video Achievement vs. Gym Achievement
Replies
4
Views
1K
Kit_
K
P
Are deadlifts safe for bad back?
Replies
1
Views
1K
Kit_
K
dss62467
Just not gettin' it (Core Max)
Replies
4
Views
2K
tralyn13
T
L
Question About Eating Post Workout & Leg Weight
Replies
12
Views
3K
kathryn
kathryn
V
Cathe, thank you for Kickmax!
Replies
2
Views
946
red_mct
R
J
Thank You Cathe:
Replies
1
Views
749
Boybert
B
B
diet?
Replies
2
Views
1K
Imafitnessfreak
I
M
Just leaner or put on more muscle too?
Replies
4
Views
2K
Imafitnessfreak
I
M
I'm wanting to lose 10 to 15 lbs.
Replies
0
Views
722
momsenergy
M
Tamster
My 15 year old son..
Replies
5
Views
1K
[email protected]
V
T
Cathe-About your ponytail hair clip....
Replies
0
Views
889
Tesla
T
intensitylisa
Cathe Hardcore Legs!!!!!
Replies
0
Views
696
intensitylisa
intensitylisa
L
How often to use protein shakes ?
Replies
2
Views
2K
lindamarie
L
darli ann
Question regarding Barbell Weight
Replies
1
Views
986
kimbw
K
S
Cathe - IMAX3 question
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
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