Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
intensitylisa
Cathe, Low Max is EXCELLENT!!!!!
Replies
12
Views
3K
fschulman1
F
Z
ab exercises
Replies
3
Views
730
zara46
Z
LovingLife
Cathe -- Next Road Trip???
Replies
6
Views
951
bfj
B
C
March rotation?
Replies
12
Views
2K
dixiedog6
dixiedog6
L
Cathe, please give us a rotation using HC.
Replies
1
Views
449
Logos
L
C
Cathe, is it possible to lose weight and build muscle at
Replies
16
Views
2K
Mariela
M
L
Cathe, question about your stretch max
Replies
1
Views
578
midnight
M
atgood
True Muscle Failure!
Replies
5
Views
2K
lcsavik_85
L
M
a different kind of ab question- can c-sections do permanent damage?
Replies
14
Views
5K
midnight
M
janiejoey
Traveling and exercises, any suggestions?
Replies
7
Views
1K
janiejoey
janiejoey
J
Cathe: Music in Hard Core series ...
Replies
2
Views
1K
Mic
M
N
LowMax - Step Suggestion
Replies
18
Views
3K
felineluv
F
W
? for SNM about Gym style bundle
Replies
0
Views
473
want2bebuff
W
A
Diet
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
L
Eating Clean?
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
A
Jai and Lorraine
Replies
1
Views
2K
Cathe Friedrich
Cathe Friedrich
jillybean
Hardcores are the best at her best
Replies
7
Views
2K
Cathe Friedrich
Cathe Friedrich
J
Cathe- question about chest work-
Replies
4
Views
1K
LovingLife
LovingLife
kathryn
Another feature this website needs!
Replies
5
Views
999
Mckmain
Mckmain
M
Workouts for very heavy exercisers
Replies
4
Views
1K
kala44
K
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