Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
M
a different kind of ab question- can c-sections do permanent damage?
Replies
14
Views
6K
midnight
M
janiejoey
Traveling and exercises, any suggestions?
Replies
7
Views
2K
janiejoey
janiejoey
J
Cathe: Music in Hard Core series ...
Replies
2
Views
1K
Mic
M
N
LowMax - Step Suggestion
Replies
18
Views
3K
felineluv
F
W
? for SNM about Gym style bundle
Replies
0
Views
543
want2bebuff
W
A
Diet
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
L
Eating Clean?
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
A
Jai and Lorraine
Replies
1
Views
2K
Cathe Friedrich
Cathe Friedrich
jillybean
Hardcores are the best at her best
Replies
7
Views
2K
Cathe Friedrich
Cathe Friedrich
J
Cathe- question about chest work-
Replies
4
Views
1K
LovingLife
LovingLife
kathryn
Another feature this website needs!
Replies
5
Views
1K
Mckmain
Mckmain
M
Workouts for very heavy exercisers
Replies
4
Views
2K
kala44
K
C
How to improve hamstring flexibility
Replies
5
Views
1K
deborahsaipan
D
S
CATHE........Will There Ever Be A?????...
Replies
5
Views
2K
sunsetbeach
S
K
Cathe, Another question on the levitation holds
Replies
9
Views
2K
mtnmom99
M
D
Aerobic Capacity
Replies
2
Views
910
Dml
D
A
Cathe: Form Question on Oblique Exercises?
Replies
1
Views
712
lindadrobinson
L
K
Cathe: Help re stability ball glute move
Replies
2
Views
793
KathyH
K
B
SNM: Discount Bundle including Hardcores?
Replies
10
Views
3K
bluediamond
B
S
slimming lower body
Replies
10
Views
3K
FitNut
F
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