Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
F
previews
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0
Views
563
fitgrl
F
J
GS chest and triceps: how to keep lats out of tri work?
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2
Views
1K
junemom
J
M
"kickbutt" drills
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2
Views
1K
M
M
M
weak shoulders
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0
Views
515
M
M
scm
Cheating OK?
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2
Views
1K
kathryn
kathryn
C
Cathe - fitting all the new w/o's in??
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4
Views
1K
chars2boys
C
D
love the premixes on the Hardcore DVDs!!
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0
Views
593
Debbie5363
D
R
March Hardcore rotation...
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2
Views
985
Renee McFar
R
C
Should You Train Everyday?
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2
Views
1K
curvie_girl
C
H
Weight training and feet moving
Replies
1
Views
850
Cathe Friedrich
Cathe Friedrich
kathryn
We NEED this Cathe.com product!
Replies
19
Views
4K
Cheryl Shakespeare
C
R
Question for Cathe about just getting started
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1
Views
1K
Cathe Friedrich
Cathe Friedrich
M
How long after lifting?
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2
Views
698
Mic
M
N
Hard Core Extreme Question
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1
Views
977
Cathe Friedrich
Cathe Friedrich
A
How many days of cardio/ strength training per week?
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4
Views
2K
karen427
K
G
morning workouts
Replies
11
Views
3K
Gibbee
Gibbee
A
CATHE STREAM??
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3
Views
1K
Spinin28
S
M
Hey Cathe, Quick Question
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2
Views
1K
Mic
M
R
ROTATION CONFUSION
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4
Views
1K
jtdb30
J
C
Getting surgery - need suggestions
Replies
7
Views
1K
candy morales
C
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