Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
A
How many days of cardio/ strength training per week?
Replies
4
Views
2K
karen427
K
G
morning workouts
Replies
11
Views
3K
Gibbee
Gibbee
A
CATHE STREAM??
Replies
3
Views
1K
Spinin28
S
M
Hey Cathe, Quick Question
Replies
2
Views
970
Mic
M
R
ROTATION CONFUSION
Replies
4
Views
1K
jtdb30
J
C
Getting surgery - need suggestions
Replies
7
Views
1K
candy morales
C
L
Thank you for Basic Step!
Replies
3
Views
653
Mariela
M
fit_fairy
Cathe you're the best
Replies
2
Views
644
cakebaker
C
F
Cathe: Love IMAX3!!! Kicked my butt!
Replies
1
Views
792
Cathe Friedrich
Cathe Friedrich
kathryn
Cathe: that @($#&)(@*# Low Max move! :-)
Replies
6
Views
2K
kathryn
kathryn
H
Just Did two of the new Hard Core series DVD's
Replies
1
Views
741
Cathe Friedrich
Cathe Friedrich
T
Weights
Replies
5
Views
1K
kathryn
kathryn
Author
Stretch Max Music
Replies
5
Views
1K
Cathe Friedrich
Cathe Friedrich
FiddleFit
In praise of LowMax; KickMax question
Replies
7
Views
1K
Cathe Friedrich
Cathe Friedrich
A
Dyna Bands
Replies
2
Views
818
annjo
A
B
Dyna-band question
Replies
1
Views
622
Cathe Friedrich
Cathe Friedrich
T
How to use Gym Style workouts?
Replies
3
Views
972
thea77
T
E
Bras used in Hardcore series?
Replies
9
Views
2K
tytbody
T
F
Cathe: Thank you for the mombos and peg legs
Replies
1
Views
644
bestoutwest
B
S
Imax2 Music
Replies
1
Views
579
stacelina
S
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