Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
Author
FIRMie looking for a good starting video
Replies
10
Views
2K
tytbody
T
A
beginner workouts
Replies
4
Views
858
tytbody
T
R
sorry wrong forum
Replies
0
Views
578
Rebecca11
R
J
Heart Rate Range Question
Replies
0
Views
471
jmaggs
J
B
Just a beginner
Replies
9
Views
2K
tytbody
T
C
CATHE, THANKS FOR THE SHOE RECOMMENDATION
Replies
1
Views
906
cheryllynn
C
J
Seperated abdominals: please elaborate!
2
Replies
23
Views
6K
kittycat
K
B
Clothes in Hardcore Workouts
Replies
2
Views
1K
bonbon
B
L
Cathe Cam?
Replies
0
Views
571
lcsavik_85
L
kathryn
Love those bands!
Replies
11
Views
1K
Mckmain
Mckmain
X
CATHE: Question regarding Cedie
Replies
8
Views
3K
farmgirl
farmgirl
J
Stretch question
Replies
1
Views
639
jobabes
J
M
?? re resistance bands?
Replies
2
Views
655
Mckmain
Mckmain
J
Cathe - an observation for Cedie
2
Replies
26
Views
8K
Katy2600
K
M
Just curious...
Replies
0
Views
570
midnight
M
B
Kickmax Question
Replies
7
Views
2K
kathryn
kathryn
M
one leg fatter
Replies
0
Views
561
mabel
M
stayfit
Where can I find this song
Replies
2
Views
848
stayfit
stayfit
M
Strong triceps, weaker biceps
Replies
1
Views
2K
aseay
A
K
a.m. workouts
Replies
0
Views
603
kim h
K
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