Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
FiddleFit
In praise of LowMax; KickMax question
Replies
7
Views
1K
Cathe Friedrich
Cathe Friedrich
A
Dyna Bands
Replies
2
Views
870
annjo
A
B
Dyna-band question
Replies
1
Views
649
Cathe Friedrich
Cathe Friedrich
T
How to use Gym Style workouts?
Replies
3
Views
1K
thea77
T
E
Bras used in Hardcore series?
Replies
9
Views
2K
tytbody
T
F
Cathe: Thank you for the mombos and peg legs
Replies
1
Views
663
bestoutwest
B
S
Imax2 Music
Replies
1
Views
621
stacelina
S
V
Cathe, Protein shakes
Replies
2
Views
1K
tytbody
T
T
I did it!
Replies
17
Views
3K
tytbody
T
S
Where do you teach?
Replies
1
Views
594
FitnessGoddess
F
H
Cathe....
Replies
1
Views
683
smoogy
S
L
Hey Cathe!!
Replies
0
Views
556
laurasparkman
L
M
Are Cathe's videos only available to buy online?
Replies
4
Views
1K
bernajo
B
Author
FIRMie looking for a good starting video
Replies
10
Views
2K
tytbody
T
A
beginner workouts
Replies
4
Views
785
tytbody
T
R
sorry wrong forum
Replies
0
Views
545
Rebecca11
R
J
Heart Rate Range Question
Replies
0
Views
431
jmaggs
J
B
Just a beginner
Replies
9
Views
2K
tytbody
T
C
CATHE, THANKS FOR THE SHOE RECOMMENDATION
Replies
1
Views
843
cheryllynn
C
J
Seperated abdominals: please elaborate!
2
Replies
23
Views
5K
kittycat
K
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