Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
V
Cathe, Protein shakes
Replies
2
Views
1K
tytbody
T
T
I did it!
Replies
17
Views
3K
tytbody
T
S
Where do you teach?
Replies
1
Views
577
FitnessGoddess
F
H
Cathe....
Replies
1
Views
662
smoogy
S
L
Hey Cathe!!
Replies
0
Views
539
laurasparkman
L
M
Are Cathe's videos only available to buy online?
Replies
4
Views
1K
bernajo
B
Author
FIRMie looking for a good starting video
Replies
10
Views
2K
tytbody
T
A
beginner workouts
Replies
4
Views
717
tytbody
T
R
sorry wrong forum
Replies
0
Views
532
Rebecca11
R
J
Heart Rate Range Question
Replies
0
Views
402
jmaggs
J
B
Just a beginner
Replies
9
Views
2K
tytbody
T
C
CATHE, THANKS FOR THE SHOE RECOMMENDATION
Replies
1
Views
816
cheryllynn
C
J
Seperated abdominals: please elaborate!
2
Replies
23
Views
5K
kittycat
K
B
Clothes in Hardcore Workouts
Replies
2
Views
919
bonbon
B
L
Cathe Cam?
Replies
0
Views
511
lcsavik_85
L
kathryn
Love those bands!
Replies
11
Views
1K
Mckmain
Mckmain
X
CATHE: Question regarding Cedie
Replies
8
Views
3K
farmgirl
farmgirl
J
Stretch question
Replies
1
Views
555
jobabes
J
M
?? re resistance bands?
Replies
2
Views
578
Mckmain
Mckmain
J
Cathe - an observation for Cedie
2
Replies
26
Views
7K
Katy2600
K
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