Another feature this website needs!

[kathryn]

After doing Gym Style Legs for the first time (the day after Low Max...oh my!), I have determined that there is a need for the following downloadable document on this site:

"Dear (employer"),
Please excuse (Kathryn!) from work today, as she is suffering from killer lower body DOMS brought on by intense exercise."

And hurry up...because I'll need this for tomorrow!;-)

 

[CurlyQ]

Absolutely! My calves are still sore from monday's GS Legs! Yesterday was the worst of it though, I couldn't even stand up straight when I got out of bed yesterday morning - my DH told me I looked like a 90 yr old woman. LOL.

 

[fit_fairy]

LOL Oh yeah, I agree. I'm moving a little slower these days. DH is getting tired of hearing me whine x( !!!

catherine

 

[Runcrazy]

Good one Kathryn! I was hurting after GSL the first time also!

Jo

 

[wendymin72]

LOL love it Kathryn! That's a great one!

Have a great work out!

~Wendy~

I smoked my last cigarette on March 17, 2004 at 10:00 pm!

http://www.picturetrail.com/gallery/view?WENDYMIN

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[Mckmain]

Darn it!!! Being self employed does have its drawbacks......Awesome workout though......Carole