CATHE........Will There Ever Be A?????...

S

Spinin28

Cathlete
Cathe,

I just had to ask if you are ever going to make another MIC?? I SO love MIC..your HI/Lo is so much fun...and it is the first of it's kind to put my Heart rate into my higher target zone for the entire workout..wahooo!!..and that is not an easy task...believe me!!! and the music is just the best ever!!!!

Sorry, I am a Hi/Lo junkie.. looking for a Hi/Lo fix....LOL : )

You ROCK CATHE!!

You look Fabulous in Hardcore!!!!

:) ;-) :D :p :9 :7 :+ :)
 
I love Cathe's hi/lo too. She also has some awesome hi/lo sequences in the following workouts:

Circuit Max

CTX 10-10-10 (a real nosebleed

CTX Power Circuit (warm-up and hi/lo segment)

Step Jump and Pump

Hope you have those - if you don't - GET 'EM!

A-Jock
 
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