Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
H
New home, new floor
Replies
1
Views
689
Debinmi
Debinmi
Lady Vol Fan
Hey Cathe, would you consider updating the 4 day/5 day/ one body part per day rotations?
Replies
5
Views
2K
firemedic
firemedic
Debinmi
Windmills for core modification
Replies
9
Views
1K
Debinmi
Debinmi
A
How to stay fit when sick
Replies
3
Views
1K
Braille
B
D
STS equipment
Replies
10
Views
2K
Braille
B
ashaw
#Cathlete tank top?
Replies
4
Views
1K
ashaw
ashaw
M
New products
Replies
0
Views
640
Michele0731
M
G
Muscle Confusion?
Replies
0
Views
789
golightly23
G
mtstone
Need guidance for arm, leg and ab workouts
Replies
10
Views
1K
cocob1
C
O
Notification of new workouts
Replies
2
Views
1K
jennifer319_2013
J
F
Workouts to help with menopausal symptoms.
Replies
15
Views
3K
ashaw
ashaw
ashaw
When You're Not Teaching or Filming...
Replies
0
Views
707
ashaw
ashaw
F
What is high-intensity strength training?
Replies
1
Views
1K
Kellyro77
Kellyro77
A
Clothing
Replies
1
Views
800
adminhelp
A
L
Question on specific leg exercise
Replies
1
Views
792
Lady Vol Fan
Lady Vol Fan
L
Best workouts for getting ready for a week of Alpine skiing
Replies
0
Views
571
loneswaneast
L
D
1RM testing
Replies
4
Views
1K
Kellyro77
Kellyro77
A
February 2022 love leggings? Where can I order these?
Replies
0
Views
638
agiffin
A
J
live videos
Replies
3
Views
1K
josephined
J
J
Is there going to be any In PersonRoad-trips or Virtual in 2022
Replies
3
Views
2K
ebonynicole
ebonynicole
You must log in or register to post here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top