Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
O
Notification of new workouts
Replies
2
Views
1K
jennifer319_2013
J
F
Workouts to help with menopausal symptoms.
Replies
15
Views
3K
ashaw
ashaw
ashaw
When You're Not Teaching or Filming...
Replies
0
Views
781
ashaw
ashaw
F
What is high-intensity strength training?
Replies
1
Views
1K
Kellyro77
Kellyro77
A
Clothing
Replies
1
Views
937
adminhelp
A
L
Question on specific leg exercise
Replies
1
Views
892
Lady Vol Fan
Lady Vol Fan
L
Best workouts for getting ready for a week of Alpine skiing
Replies
0
Views
642
loneswaneast
L
D
1RM testing
Replies
4
Views
1K
Kellyro77
Kellyro77
A
February 2022 love leggings? Where can I order these?
Replies
0
Views
684
agiffin
A
J
live videos
Replies
3
Views
1K
josephined
J
J
Is there going to be any In PersonRoad-trips or Virtual in 2022
Replies
3
Views
2K
ebonynicole
ebonynicole
C
Help for workouts while in a walking boot?
Replies
4
Views
3K
Lady Vol Fan
Lady Vol Fan
M
2022 Calendar??
Replies
11
Views
2K
owhynot
owhynot
D
Circular yoga mat “slipperiness”
Replies
6
Views
3K
Tatoo
T
J
Christmas Music On Cathe Live?
Replies
3
Views
1K
Jesse1
Jesse1
menomom
Incremental weight between 20+2 glove and 25 pound dumbbells?
Replies
3
Views
1K
Jane Power-Grimm
Jane Power-Grimm
O
Nutrition and workout
Replies
9
Views
3K
yami87
Y
K
Monthly Rotations on Workout Manager
Replies
1
Views
998
mpina
M
C
Will Cathe make more videos with the Boss Bands/Loops?
Replies
6
Views
2K
Tatoo
T
nutrition73
November 2021 Rotation?
Replies
2
Views
1K
nutrition73
nutrition73
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