Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
B
Warm up before ab/core?
Replies
2
Views
1K
Braille
B
J
Do the abs and core videos work your pelvic floor.
Replies
3
Views
2K
Kelvin96
K
H
Where's Heather????
Replies
0
Views
1K
hiho322
H
Brontemom
On demand videos not rewinding
Replies
3
Views
962
forum_admin
forum_admin
D
Travel category in cathe live
Replies
0
Views
833
dalea
D
L
Perfect 30 core workouts
Replies
1
Views
946
adminhelp
A
K
Back/leg pain and stiffness
Replies
2
Views
1K
KAV
K
S
STS—converting bench for incline
Replies
9
Views
2K
Lady Vol Fan
Lady Vol Fan
S
Water Breaks
Replies
1
Views
1K
Dolliesdaughter
D
Bubachick
Happy Birthday Cathe!!!
Replies
16
Views
2K
Cathe Friedrich
Cathe Friedrich
M
DVD List
Replies
3
Views
2K
bayerngirl
bayerngirl
StrongIsBeautiful
Boss Bands and Loops PHA?
Replies
2
Views
898
cam64
C
D
What is considered weight training?
Replies
7
Views
2K
Debinmi
Debinmi
fitdeb
Blue Star Shopping Center
Replies
0
Views
677
fitdeb
fitdeb
T
Lower back pain when do plyo legs
Replies
6
Views
5K
Lady Vol Fan
Lady Vol Fan
es71475
Happy Birthday!
Replies
0
Views
617
es71475
es71475
workout
Happy Birthday to my FAVORITE FITNESS INSTRUCTOR!!!
Replies
1
Views
842
Debinmi
Debinmi
Lannette
A Wish for YouTube or a short download
Replies
4
Views
2K
Lannette
Lannette
monicapotter
Apple Watch
Replies
4
Views
2K
katie lee
katie lee
J
What workout shoes do I need?
Replies
10
Views
3K
Suzielaw
Suzielaw
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