Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
L
Gliding Devices
Replies
2
Views
985
aqua girl
A
Amysue
STS 2.0 3 month rotation for climbing
Replies
1
Views
692
ashaw
ashaw
tmcrose
Best STS 2 workout rotation to lose fat (pounds) and gain muscle
Replies
10
Views
2K
tmcrose
tmcrose
D
STS 2.0 DVD Cover Art
Replies
5
Views
1K
Braille
B
*~Jessica~*
Shoes?
Replies
3
Views
1K
Debinmi
Debinmi
A
User Guide for new STS?
Replies
3
Views
2K
Debinmi
Debinmi
L
Barbell Gym workouts and Cathe
Replies
5
Views
1K
labmini
L
Calico
Shoes for traction on artificial turf
Replies
0
Views
622
Calico
Calico
Elizabeth O'Toole
STS 2.0
Replies
12
Views
2K
aqua girl
A
G
Flooring in videos
Replies
2
Views
935
forum_admin
forum_admin
nckfitheart2009
Upcoming project --- Abs/Core
Replies
6
Views
3K
nckfitheart2009
nckfitheart2009
G
STS 2.0 rotation w/ 1.0 Squat Rack
Replies
5
Views
1K
ashaw
ashaw
R
STS 2.0 individual DVD Body Parts Legs and Shoulders?
Replies
4
Views
2K
aqua girl
A
T
Print workout from calendar - only allows editing rotation, not printing
Replies
2
Views
1K
sheffield
S
ebonynicole
Amazon Store
Replies
2
Views
1K
ebonynicole
ebonynicole
B
New workout for 2023
Replies
3
Views
2K
vivbc
vivbc
Silvercat
STS 3 months versus 6 months
2
Replies
20
Views
9K
Debinmi
Debinmi
B
Rest day vs. Active recovery day
Replies
5
Views
1K
AVeyRa
AVeyRa
Terina
2023 calendar
Replies
6
Views
1K
AVeyRa
AVeyRa
M
IDEA Instructor of the Year
Replies
1
Views
1K
Bubachick
Bubachick
You must log in or register to post here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top