An idea for Cathe Live: Pep Talks


Hi Cathe! As I sit here contemplating my fitness journey and where I’d like to go next, it occurred to me that I would love to be able to turn on some Cathe Pep Talks, perhaps in Cathe Live. What do you think of the idea of filming some short (5 minutes or so) pep talks? You wouldn’t have to make very many. They would be the sort of thing one can return to time and again, when that little boost of motivation or perseverance is needed.


Our Newsletter

Get awesome content delivered straight to your inbox.