Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
L
Target Heart Rate
Replies
2
Views
779
TXGin
TXGin
C
QUESTION: I am losing weight with less exercising ?!?!...
Replies
1
Views
1K
Cole7626
Cole7626
S
Thank you for December Rotation
Replies
7
Views
1K
dixiedog6
dixiedog6
R
Cathe, can you offer your thoughts please?
Replies
0
Views
1K
RippedRipa
R
T
SMN - Cathe Gear
Replies
3
Views
1K
sanchiababy
S
Jennifit
Diastatis?
Replies
7
Views
2K
Jennifit
Jennifit
C
Neck strengthening execises?
Replies
8
Views
2K
cathe4me2
C
N
Pushups on the ball?????!!!!!!!!!!
Replies
6
Views
2K
Armywife
Armywife
B
one legged squats
Replies
14
Views
4K
Timber99
Timber99
A
barbell/dumbell
Replies
2
Views
989
Cathe Friedrich
Cathe Friedrich
M
Workout Series
Replies
3
Views
2K
Cathe Friedrich
Cathe Friedrich
Faithnveggies
Another thank you
Replies
1
Views
882
Cathe Friedrich
Cathe Friedrich
L
Help! I need your advice!
Replies
3
Views
1K
lwjmoffitt
L
M
What happened to the heart rate check?
Replies
2
Views
1K
Muffin Top
M
R
I need help with an eating plan
Replies
6
Views
2K
carolyn122162
C
S
REWINDING PROBLEM??
Replies
0
Views
615
Stacy
S
R
What type of flooring should I put in over my cement floor?
Replies
14
Views
3K
pussycat
pussycat
P
Please create more time saving workouts for lunchtime workouts
Replies
2
Views
1K
PaulaSue
P
deanie
December Rotation Request
Replies
18
Views
4K
deanie
deanie
P
Please give me a 6 day rotation schedule for new videos
Replies
0
Views
713
PaulaSue
P
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