Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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R

Best workouts for a trail runner

Replies: 0

Views: 746

Dec 6, 2006

rundinarun

R

P

Cathe & SNM...

Replies: 0

Views: 700

Dec 6, 2006

PennStater

P

J

Cathe - best way to spend 30 min on upper body?

Replies: 4

Views: 2K

Dec 6, 2006

Chrissysu

C

Form ? on Plie Squats in Butts and Gutts

Replies: 3

Views: 1K

Dec 6, 2006

Cathe Friedrich

B

Blasts - Leg work?

Replies: 1

Views: 957

Dec 6, 2006

Cathe Friedrich

T

Kickbox & Leaner Legs

Replies: 2

Views: 1K

Dec 6, 2006

traciB

T

M

Interval Training

Replies: 1

Views: 1K

Dec 6, 2006

Cathe Friedrich

P

Cathe, Have you ever thought about...

Replies: 1

Views: 1K

Dec 6, 2006

Cathe Friedrich

D

DIVEBOMBER push ups!

2 3

Replies: 49

Views: 9K

Dec 6, 2006

RWattier

R

F

stability ball size

Replies: 1

Views: 627

Dec 6, 2006

marcy

M

D

Personal Sessions

Replies: 1

Views: 828

Dec 6, 2006

JohnsWife

J

space issues w/ new workouts

Replies: 11

Views: 2K

Dec 6, 2006

pixie9

P

Rotation for shoulders

Replies: 7

Views: 1K

Dec 5, 2006

Author

Calendar Update?

2

Replies: 33

Views: 7K

Dec 5, 2006

JannR

F

Cathe, was that you I saw . . .

Replies: 5

Views: 2K

Dec 5, 2006

diane57

D

V

Power hour dvd not the 3 workout set

Replies: 1

Views: 1K

Dec 5, 2006

SNM Videos

J

Cathe's muscularity

Replies: 4

Views: 3K

Dec 4, 2006

Cathe Friedrich

R

New series & height of the step

Replies: 2

Views: 1K

Dec 4, 2006

Cathe Friedrich

3

B&G in Jan Shape

Replies: 6

Views: 2K

Dec 4, 2006

Cathe Friedrich

E

LIC workout clothes

Replies: 1

Views: 703

Dec 4, 2006

acatalina

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