Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
M
Aerobic Index - Higher Hear Rate
Replies
2
Views
1K
TXGin
TXGin
M
Cathe and shipping
Replies
3
Views
2K
roscoe415
R
D
SNM: What will you guys do with the defective batch of DVDs?
Replies
10
Views
3K
Armywife
Armywife
M
ITBS and your workouts
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2
Views
1K
merary
M
SNM Videos
DVD Replacement Update – Nov 21st
Replies
15
Views
5K
Shadow
Shadow
R
What to use for my second workout per day?
Replies
2
Views
1K
Lynn M.
Lynn M.
M
Cathe, is your husband into workouts like you?
Replies
8
Views
8K
dani21496
dani21496
emvolkin
Cathe, You Rock!!!!
Replies
0
Views
555
emvolkin
emvolkin
J
Cathe Gear.
Replies
5
Views
2K
tygra
T
L
Large thigh muscles
Replies
4
Views
2K
lisadashnaw
L
Cathe Friedrich
Good Morning All
2
Replies
23
Views
4K
netsnotes
N
K
what shoes are worn in the new workouts
Replies
2
Views
1K
FitGirl-ATX
FitGirl-ATX
B
barbell
Replies
0
Views
1K
bethellen
B
C
butts and gutts and music
Replies
0
Views
907
chapplin
C
TXGin
How do you know if you are working out TOO MUCH??
Replies
2
Views
1K
shoeprincess
S
BelovedHeather
Butts and Guts Leg Blast Premix Question
Replies
4
Views
2K
Amy Steppe
Amy Steppe
clark116
OVERTRAINING AND WEIGHT GAIN?!?
Replies
3
Views
3K
clark116
clark116
E
New problem with LIC...but I still love it!
Replies
3
Views
2K
Amy Steppe
Amy Steppe
M
Questions about making workouts
Replies
1
Views
720
Amy Steppe
Amy Steppe
M
New DVDs are super great!
Replies
7
Views
2K
FitGirl-ATX
FitGirl-ATX
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