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This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
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S
Umbilical Hernia
Sheila Kioskerides
Sep 6, 2016
Replies
0
Views
837
Sep 6, 2016
Sheila Kioskerides
S
S
Cathe Live
Superfan
Sep 5, 2016
Replies
4
Views
1K
Sep 6, 2016
Cathe Friedrich
D
workout blender and HR monitoring
DanaS
Sep 6, 2016
Replies
0
Views
690
Sep 6, 2016
DanaS
D
The Fit Towers
janiejoey
Sep 5, 2016
Replies
0
Views
765
Sep 5, 2016
janiejoey
C
Update to your rock bottoms rotation.
Celina
Aug 22, 2016
Replies
4
Views
1K
Sep 4, 2016
Terina
New Spin Class?
Cherylann Stachow
Sep 1, 2016
Replies
1
Views
1K
Sep 1, 2016
Vkerwin
A
? About pull-up exercise in 1st FtTower workout
aqua girl
Aug 26, 2016
Replies
0
Views
917
Aug 26, 2016
aqua girl
A
New Forum Category idea: Discussion by workout series?
[email protected]
Aug 21, 2016
Replies
0
Views
976
Aug 21, 2016
[email protected]
G
Lack of muscle soreness
grad2010
Aug 16, 2016
Replies
0
Views
1K
Aug 16, 2016
grad2010
G
A
FIT TOWER only
attaboygirl
Aug 15, 2016
Replies
0
Views
926
Aug 15, 2016
attaboygirl
A
T
HIIT and Tabata
Tanny T
Aug 11, 2016
Replies
1
Views
1K
Aug 12, 2016
~Elsie
Wisconsin or Chicago Road Trip
mbmundt
Aug 8, 2016
Replies
2
Views
1K
Aug 9, 2016
loraepping
L
chest fly form
pwmatt
Jul 4, 2016
Replies
5
Views
2K
Aug 9, 2016
Cathe Friedrich
Fit Tower comparison request
Peanuts
Aug 7, 2016
Replies
10
Views
2K
Aug 9, 2016
Peanuts
A
Thank You!
AlanaE
Jun 30, 2016
Replies
11
Views
3K
Aug 9, 2016
Cathe Friedrich
L
Abs in STS
Linda Auman
Jul 26, 2016
Replies
0
Views
801
Jul 26, 2016
Linda Auman
L
Happy Birthday, Cathe!
BeethovenRocks
Jul 20, 2016
2
Replies
21
Views
5K
Jul 24, 2016
Bubachick
E
58 and Stuck in a rut!!
Esther Norton
Jun 14, 2016
Replies
7
Views
3K
Jul 20, 2016
poohpeggy
A
Shoes
Alison Griffitts
Jul 17, 2016
Replies
2
Views
2K
Jul 18, 2016
firemedic
M
Fit Tower
mpina
Jul 14, 2016
Replies
6
Views
3K
Jul 15, 2016
myputer
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