Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
S
Umbilical Hernia
Replies
0
Views
837
Sheila Kioskerides
S
S
Cathe Live
Replies
4
Views
1K
Cathe Friedrich
Cathe Friedrich
D
workout blender and HR monitoring
Replies
0
Views
690
DanaS
D
janiejoey
The Fit Towers
Replies
0
Views
765
janiejoey
janiejoey
C
Update to your rock bottoms rotation.
Replies
4
Views
1K
Terina
Terina
Cherylann Stachow
New Spin Class?
Replies
1
Views
1K
Vkerwin
Vkerwin
A
? About pull-up exercise in 1st FtTower workout
Replies
0
Views
917
aqua girl
A
carrie_moley@yahoo.com
New Forum Category idea: Discussion by workout series?
Replies
0
Views
976
[email protected]
carrie_moley@yahoo.com
G
Lack of muscle soreness
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0
Views
1K
grad2010
G
A
FIT TOWER only
Replies
0
Views
926
attaboygirl
A
T
HIIT and Tabata
Replies
1
Views
1K
~Elsie
~Elsie
mbmundt
Wisconsin or Chicago Road Trip
Replies
2
Views
1K
loraepping
L
pwmatt
chest fly form
Replies
5
Views
2K
Cathe Friedrich
Cathe Friedrich
Peanuts
Fit Tower comparison request
Replies
10
Views
2K
Peanuts
Peanuts
A
Thank You!
Replies
11
Views
3K
Cathe Friedrich
Cathe Friedrich
L
Abs in STS
Replies
0
Views
801
Linda Auman
L
BeethovenRocks
Happy Birthday, Cathe!
2
Replies
21
Views
5K
Bubachick
Bubachick
E
58 and Stuck in a rut!!
Replies
7
Views
3K
poohpeggy
poohpeggy
A
Shoes
Replies
2
Views
2K
firemedic
firemedic
M
Fit Tower
Replies
6
Views
3K
myputer
myputer
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