Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
pwmatt
chest fly form
Replies
5
Views
2K
Cathe Friedrich
Cathe Friedrich
Peanuts
Fit Tower comparison request
Replies
10
Views
1K
Peanuts
Peanuts
A
Thank You!
Replies
11
Views
2K
Cathe Friedrich
Cathe Friedrich
L
Abs in STS
Replies
0
Views
745
Linda Auman
L
BeethovenRocks
Happy Birthday, Cathe!
2
Replies
21
Views
4K
Bubachick
Bubachick
E
58 and Stuck in a rut!!
Replies
7
Views
2K
poohpeggy
poohpeggy
A
Shoes
Replies
2
Views
1K
firemedic
firemedic
M
Fit Tower
Replies
6
Views
2K
myputer
myputer
K
ICE rotation with spinning?
Replies
1
Views
2K
Vkerwin
Vkerwin
R
PACKAGING OF OLDER DVD SERIES!
Replies
4
Views
1K
firemedic
firemedic
Amie
Barbell Recommendation
Replies
2
Views
1K
Amie
Amie
fitat49
Firewalker loops
Replies
5
Views
2K
mbmundt
mbmundt
L
Eggland's Best animal cruelty?
Replies
7
Views
2K
poohpeggy
poohpeggy
nckfitheart2009
Tagging Blog article --- 2 Type of periodization
Replies
0
Views
589
nckfitheart2009
nckfitheart2009
A
Linking DVD's to specific workout types(explosive contractions)
Replies
0
Views
947
AlanaE
A
P
getting my husband interested in the videos
Replies
3
Views
1K
complik8td
complik8td
M
Need some expertise re: legs/thigh reduction and which approach to take
Replies
7
Views
3K
nckfitheart2009
nckfitheart2009
MochaLatte
recommended workout regimen after abdominal surgery
Replies
3
Views
1K
~Elsie
~Elsie
J
Tennis Elbow
Replies
9
Views
2K
nckfitheart2009
nckfitheart2009
Debra G
Shoe recommendations
Replies
6
Views
2K
CDPotier
CDPotier
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