Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
K
ICE rotation with spinning?
Replies
1
Views
2K
Vkerwin
Vkerwin
R
PACKAGING OF OLDER DVD SERIES!
Replies
4
Views
2K
firemedic
firemedic
Amie
Barbell Recommendation
Replies
2
Views
1K
Amie
Amie
fitat49
Firewalker loops
Replies
5
Views
2K
mbmundt
mbmundt
L
Eggland's Best animal cruelty?
Replies
7
Views
3K
poohpeggy
poohpeggy
nckfitheart2009
Tagging Blog article --- 2 Type of periodization
Replies
0
Views
646
nckfitheart2009
nckfitheart2009
A
Linking DVD's to specific workout types(explosive contractions)
Replies
0
Views
1K
AlanaE
A
P
getting my husband interested in the videos
Replies
3
Views
1K
complik8td
complik8td
M
Need some expertise re: legs/thigh reduction and which approach to take
Replies
7
Views
3K
nckfitheart2009
nckfitheart2009
MochaLatte
recommended workout regimen after abdominal surgery
Replies
3
Views
1K
~Elsie
~Elsie
J
Tennis Elbow
Replies
9
Views
2K
nckfitheart2009
nckfitheart2009
Debra G
Shoe recommendations
Replies
6
Views
2K
CDPotier
CDPotier
R
Rebounder Hurt My Feet
Replies
3
Views
8K
workout
workout
Debra G
Where to start
Replies
7
Views
2K
Debra G
Debra G
A
Your Recent Article - Question
Replies
3
Views
2K
nckfitheart2009
nckfitheart2009
J
Workout manager sign in
Replies
8
Views
2K
Trixoo
Trixoo
Roxie13
Little Secret???
Replies
11
Views
4K
nckfitheart2009
nckfitheart2009
H
How to lift a flat butt
Replies
5
Views
2K
hiho322
H
M
is there hope that you might make another/many :) Party Rockin' DVDx'
Replies
4
Views
1K
ReneePruitt
ReneePruitt
T
Electronic Versions of User Manuals
Replies
2
Views
1K
JustAGirl
J
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