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This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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Broken case

Replies: 1

Views: 889

Dec 23, 2016

forum_admin

Physics in Relation to Barbell Length & Plate Density

Replies: 4

Views: 4K

Dec 19, 2016

loneswaneast

L

S

Cycling using the Strong and Sweaty Series

Replies: 4

Views: 2K

Dec 5, 2016

Donnysgirl

E

"Hip dip"

Replies: 5

Views: 4K

Dec 3, 2016

nckfitheart2009

J

Cathe Live Rotation

Replies: 3

Views: 2K

Nov 28, 2016

JT1019

J

E

Working rectus abdominis & avoiding oblique muscles

Replies: 1

Views: 1K

Nov 20, 2016

Emani_95

E

E

Poll

Overdeveloped gluteus medius muscles

Replies: 0

Views: 4K

Nov 20, 2016

Emani_95

E

I ordered two 2016 calenders mistake

Replies: 0

Views: 701

Nov 20, 2016

CDPotier

J

Twice a Day Workouts?

Replies: 2

Views: 1K

Nov 16, 2016

Joyce May

J

L

Barbell and Fit Tower

Replies: 3

Views: 2K

Nov 8, 2016

Kendra S

K

About article: How much cardio do you need?

Replies: 3

Views: 2K

Oct 30, 2016

nckfitheart2009

Where is Lorraine?

Replies: 2

Views: 1K

Oct 29, 2016

[email protected]

C

Help, discouraged...getting bigger but feel I'm doing things right

2

Replies: 37

Views: 10K

Oct 28, 2016

jpawliw

J

Question about barbells and weights used

Replies: 11

Views: 4K

Oct 26, 2016

joanm105

J

Fit Tower DVDS

Replies: 1

Views: 1K

Oct 25, 2016

Peanuts

Does the small step have to be an add on

Replies: 1

Views: 982

Oct 19, 2016

forum_admin

2017 Calendar

Replies: 9

Views: 2K

Oct 18, 2016

rcsaros

R

coupon code

Replies: 2

Views: 1K

Oct 16, 2016

randidiane

Updated Body Building Rotation

Replies: 2

Views: 2K

Oct 8, 2016

janiejoey

N

exercise post Lyme disease recovery

Replies: 3

Views: 1K

Oct 8, 2016

NHMamma

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