I will be able to make one for the more conditioned audience (such as our more advanced Cathletes). While the three that I just filmed are great, well produced and easy to follow workouts (that I highly recommend for the appropriate audience) it might not quite meet the intensity needs of our more advanced Cathletes as I would describe the intensity of the advanced "Lean and Mean" DVD as a "low end intermediate" workout for the more conditioned Cathlete audience
"I'm planning on filming future Fit Tower DVD's (however not all in one shot, but over time) for various audiences. Those who are beginner, intermediate, advanced and "Cathelete advanced"
I am not quite sure where VELOCITY and TEMPO we have been accustomed to all these years fits in all levels mentioned above
but I utterly believe Cathe is not done yet. We, some of ordinary mortals are not only fine cycling intensity from time to time but are also
willing to take on further challenges. So pretty please bring on fun stuff to play with our heavy steel toys