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Hi, I was wondering if anyone knows of a site where you can get the nutritional breakdown of one of your own recipes?? Thanks, Jessica

Hi Everyone, I know this has been asked before but where would be a good place to sell DVD's besides YaYa Swap and Ebay???? Thanks, Jessica

I just recently got diagnosed with a hyperthyroid. I am scheduled to go in June for a sonograms and CT scan to see if we can determine what is causing this. In the mean time my Dr. put my on Inderal which is a beta blocker and it is supposed to settle me down. They can not put me on thyroid...

Do any of you go to this site? I have not been able to get on all day and was just wondering if anyone else was having the same problem. When I do a search on Ezboard it says this site does not exist???? Jessica

For those that are curious about these workouts I thought I would pass on that I just did this one. I thought it would be tough but had no idea that I would be sweating buckets.... I was also shaking half way through the workout. I have been doing Cathe for about 4 years so I am not foreign to...

It seems I read somewhere that when taking a multivitamin it should be one with not more than 50% of your daily requirements of vitamin A. I looked at the store today and I did not find any this way they all had 100%. Did I dream this??? Thanks, Jessica

I wanted to see if those that are following this type of training could give an update on what results you are seeing. I am real interested in starting a rotation like this so I would love to see some rotations as well. I have searched the forums and found several--just wanted to see if anyone...

I need some help with a rotation. I have tried many of them here but realized that I just do not like doing 1 hour of cardio so I never complete any of them but start doing my own thing. I would like to have my work out split between weights and cardio. I also would like a focus on my legs. It...

I was wanting to see if anyone could recommend a book that was really good at getting you on track with eating healthy. I am not looking for a "diet" because I am okay with my weight. I just want to eat healthier and can not seem to stick with it for more than a couple of days. I used to be so...

I have been a stay at home mom for about 4 1/2 years now. Prior to this I worked in Risk Management. Which I got into right after high school and worked my way up to a supervisor over claims prior to leaving to stay home with my daughter. I graduated high school but only took a few college...

I want to order the 6 pack VHS and the Body Blast Timesaver Rotation DVD. However, when trying to do this it appears that I am going to have to place two orders and pay two shipping fees. Is there a way to avoid this? Thanks, Jessica

I just got the Body Rx book and I am very interested in following the nutrition protion. I agree with alot of the work out portion. However, I really do not want to give up Cathe video's. I was wondering if anyone is following this program and how they have incorporated Cathe video's. Any other...

I have spider veins and I am desperate to get rid of them before it is short season again. I had the injections done after my first child. However, during my last pregnacy they came back and I really do not want to have to have the injections done again b/c they are so expensive. I have seen...

I am just curious what supplements any of you are taking. I am not talking about multi-vitamins, protein drinks or anything ephedra based. I am just curious if there is anything out there that will help with energy without taking caffiene or ephedra products. Also, if there is anything...

I was wondering if anyone could tell me what website you have used to sell fitness video's that you no longer want. I have about 13 non-Cathe tapes to sell (actually I have more than that but some of them do not have the cover anymore, can you still sell those?) I know there has been mention of...

I have noticed in several post regarding diet and eating clean that it has been said to eat mostly protein at night and avoid alot of carbs at your last meal. My question is this, I seem to crave something sweet after dinner and not sure if there is anything that I could make that would be...

I think my question was posted somewhere before but I was not able to find it. I just got my B&TR but I would like to order more resistance bands. I think someone mentioned the Body By Jake website but I was not able to find them there. If anyone knows where to order these I would love to find...

I am a little bit confused about the need for taking a multi-vitamin. I take a energy/nutritional drink each day before I work out and it has at least 100% of most vitamins. I also take a EFA supplement and supplement with a protein shake. Do I still need to take a multi-vitamin every day? I do...

I know that there was mention of creating a recipe forum. However, it was not added in with the last two forum additions. Is this going to be created anytime in the future? Thanks, Jessica

I wanted to see if anyone has a rotation where they saw some significant changes in their legs. I do not really need to build as I already have alot of muscle in my legs but I would like to see more definition and tone up the back of my legs and buttocks.... I have the following Cathe videos...