STS Forum

Please post all questions about our STS Strength Training series in this forum.
S
An order question?
Replies
1
Views
933
SNM Videos
SNM Videos
jillybean
Question re 6-Month STS Rotation
Replies
8
Views
2K
FiddleFit
FiddleFit
Z
Ship Date - e-mail update? SMN Question
Replies
3
Views
1K
SNM Videos
SNM Videos
pace1987
STS 1 Rep Max test?
Replies
2
Views
722
pace1987
pace1987
dss62467
HA! I'm a loser!
Replies
13
Views
2K
Stacy
S
pace1987
Seated Front Press Double Arms 1.5?
Replies
2
Views
798
pace1987
pace1987
LailaBD
STS order??
Replies
7
Views
1K
LailaBD
LailaBD
janiejoey
My 1RM, want to delete it
Replies
3
Views
649
janiejoey
janiejoey
workoutaholic
Any more Meso #3 clips coming?
Replies
3
Views
831
workoutaholic
workoutaholic
morningstar
My STS rotation - posting it??
Replies
0
Views
610
morningstar
morningstar
LaughingWater
For those of us who passed up the presale
Replies
3
Views
1K
LaughingWater
LaughingWater
spyrosmom
exercise on 1 RM calc more than once?
Replies
10
Views
1K
SNM Videos
SNM Videos
baylian
Cathe Pull Up Bar
Replies
2
Views
950
Jazcam
Jazcam
healthy_vegan
What does "1.5" mean?
Replies
5
Views
2K
morningstar
morningstar
C
What weight to record such as...?
Replies
8
Views
1K
snowbelle
S
janiejoey
DH wants his own 1RM and w/o cards
Replies
2
Views
654
janiejoey
janiejoey
chiara
Shipping date?
Replies
2
Views
1K
SNM Videos
SNM Videos
M
Question for after STS
Replies
5
Views
1K
Dela
Dela
B
1RM confused
Replies
2
Views
760
jimmie48
J
morningstar
Did all my upper body 1RM tests
Replies
13
Views
2K
benman
benman
You must log in or register to post here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top