Cathe's Newest and Upcoming Workouts

This forum contains the latest information and posts about Cathe’s latest and upcoming workouts
K
2 questions with pre-sale
Replies
0
Views
851
kblvr
K
hoffmasa
Cardio Supersets Premixes - What's the difference?
Replies
5
Views
2K
fox2star
fox2star
fox2star
SNM: Info on New Workouts
Replies
0
Views
893
fox2star
fox2star
Dawncharlie
So Disappointed . . .
Replies
6
Views
2K
missyt
missyt
MelanieC
Cardio Supersets - Love it!
Replies
16
Views
3K
DirtDiva
DirtDiva
L
DOMS
Replies
8
Views
1K
Jenniferlove
Jenniferlove
spyrosmom
Slide and Glide - hard on knees
Replies
16
Views
4K
JULSCARVER
J
MelanieC
Cycle Max - Made my Day!
Replies
10
Views
3K
trendymom
trendymom
trendymom
AT Awesome workout
Replies
3
Views
1K
Shantabulous
Shantabulous
L
quick reference card for new LIS series!!!
2 3
Replies
50
Views
11K
OnGoldenPond
O
M
Are you finding "tough moves" easier?
Replies
3
Views
1K
bethj
B
M
not able to advance in Turbo Barre
Replies
10
Views
2K
RapidBreath
R
wonderwoman
Deli Meats....
Replies
6
Views
1K
RapidBreath
R
mrslcp
Total Body Tri-Sets
Replies
7
Views
3K
DirtDiva
DirtDiva
M
AT: What's NOT to love!!
Replies
13
Views
3K
DirtDiva
DirtDiva
buneknek
Worksheets
2
Replies
26
Views
5K
Shelbs
S
M
discourage by Step Challenge?
Replies
4
Views
1K
DebbieH
DebbieH
Cruncholi
Total Body TriSets: Lower Body Split
2
Replies
25
Views
7K
nyc_chick
nyc_chick
M
What do you like/dislike about LIS?
Replies
4
Views
2K
hoffmasa
hoffmasa
Dela
Need to make some decisions...
Replies
6
Views
2K
sharkee
S
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