Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
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Combining Cardio with Strength Training
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0
Views
808
hines
H
A
Weight Loss
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8
Views
1K
SusanR
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S
New "Boy" Story...attn: Cathe & Daphne!
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11
Views
1K
Steplover
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S
Dvd
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1
Views
747
Cathe Friedrich
Cathe Friedrich
lorrayne
How are you feeling "the day after?"
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1
Views
781
Cathe Friedrich
Cathe Friedrich
R
Cathe and "the educated crowd"
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2
Views
932
Ranae
R
SNM Videos
Cathe's 3:30 class on the Cam
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11
Views
1K
Cathe Friedrich
Cathe Friedrich
S
Sore Neck
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1
Views
810
Cathe Friedrich
Cathe Friedrich
H
Two questions
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3
Views
1K
Cathe Friedrich
Cathe Friedrich
K
shinsplints
Replies
2
Views
880
Cathe Friedrich
Cathe Friedrich
H
I hope this isn't rude....
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4
Views
1K
hounddog
H
S
Question for Cathe
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0
Views
698
Sabrina
S
S
Hi Cathe
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0
Views
797
Sabrina
S
N
The Cam is on!!!!!
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15
Views
1K
Brenda F.
B
C
Congratulations on your return to teaching!
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1
Views
849
Cathe Friedrich
Cathe Friedrich
L
Will you have a later class on Cam?
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0
Views
618
Lora
L
SNM Videos
Announcement
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4
Views
969
Daphne M
D
L
Cathe, I have a great idea
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2
Views
790
Amy Steppe
Amy Steppe
S
Love you video's
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0
Views
655
Sabrina
S
H
Why aren't my glutes sore??????
Replies
1
Views
1K
susan p
S
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