Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
G
a question on cardio
Replies
9
Views
1K
Amy Steppe
Amy Steppe
J
I need to hear this from Cathe...
Replies
5
Views
2K
Cathe Friedrich
Cathe Friedrich
D
Firming deltoids
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
S
Working out, etc.
Replies
1
Views
957
Debra
D
J
Thinking of the beach!
2
Replies
24
Views
4K
Debra
D
M
creatine
Replies
0
Views
938
mrsb
M
K
Dog-related news for Cathe
Replies
2
Views
931
Cathe Friedrich
Cathe Friedrich
L
The maximum intensity workout
Replies
0
Views
742
Laurie
L
M
upper body only
Replies
0
Views
869
momoreg
M
R
Obsessive exerciser afraid to cutback
Replies
3
Views
1K
Cathe Friedrich
Cathe Friedrich
H
Combining Cardio with Strength Training
Replies
0
Views
892
hines
H
A
Weight Loss
Replies
8
Views
2K
SusanR
S
S
New "Boy" Story...attn: Cathe & Daphne!
Replies
11
Views
2K
Steplover
S
S
Dvd
Replies
1
Views
840
Cathe Friedrich
Cathe Friedrich
lorrayne
How are you feeling "the day after?"
Replies
1
Views
877
Cathe Friedrich
Cathe Friedrich
R
Cathe and "the educated crowd"
Replies
2
Views
1K
Ranae
R
SNM Videos
Cathe's 3:30 class on the Cam
Replies
11
Views
2K
Cathe Friedrich
Cathe Friedrich
S
Sore Neck
Replies
1
Views
911
Cathe Friedrich
Cathe Friedrich
H
Two questions
Replies
3
Views
1K
Cathe Friedrich
Cathe Friedrich
K
shinsplints
Replies
2
Views
1K
Cathe Friedrich
Cathe Friedrich
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