Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
J
power & interval workouts and weight training
Replies
6
Views
1K
JoanH
J
F
Do Bodytype workouts work?
Replies
2
Views
761
jencrispin
J
W
Changing Music
Replies
1
Views
892
Cathe Friedrich
Cathe Friedrich
S
Cathe Cam
Replies
4
Views
979
Nancy C
N
S
Next Video
Replies
11
Views
1K
michele
M
M
bunionectomy
Replies
1
Views
958
momoreg
M
M
maintining metabolism
Replies
2
Views
940
cjgraeve
C
L
elevated chest press and FUNNY story
Replies
4
Views
1K
DebbieH
DebbieH
E
PS Legs combined with cardio?
Replies
1
Views
801
Cathe Friedrich
Cathe Friedrich
B
new vidio
Replies
1
Views
770
Cathe Friedrich
Cathe Friedrich
S
Cathe it's too cute
Replies
5
Views
934
Amy Steppe
Amy Steppe
D
Dead lifts & Squats
Replies
1
Views
900
Cathe Friedrich
Cathe Friedrich
R
Have you considered....
Replies
1
Views
849
Cathe Friedrich
Cathe Friedrich
S
sweat suits and ab wheels
Replies
1
Views
771
Jane P
J
Q
ab and video questions for Cathe!
Replies
0
Views
901
quido
Q
L
Push/Pull Rotation
Replies
0
Views
707
lenglish
L
Amy Steppe
Help!
Replies
8
Views
1K
Amy Steppe
Amy Steppe
S
Toning and Shaping Legs
Replies
4
Views
2K
LB
L
S
More on Heartrate
Replies
1
Views
768
Debra
D
G
about eating right
Replies
0
Views
685
gabrielle
G
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