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This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
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J
Strength training - ick!
Jul
Jan 28, 2000
Replies
7
Views
1K
Feb 7, 2000
Amy Steppe
K
Better Workout Schedule
KathyH
Feb 7, 2000
Replies
0
Views
879
Feb 7, 2000
KathyH
K
Q
workout questions -- this is long!
quido
Feb 6, 2000
Replies
0
Views
1K
Feb 6, 2000
quido
Q
L
Muscle soreness
linda2
Feb 6, 2000
Replies
0
Views
956
Feb 6, 2000
linda2
L
S
Bar Bell vs. Dumb Bells
shupec
Jan 28, 2000
Replies
11
Views
2K
Feb 4, 2000
kathryn
J
Cathe Cam Angle
jecca_206
Feb 1, 2000
Replies
3
Views
1K
Feb 3, 2000
Jabakk
J
H
Tining is everything
hounddog
Feb 2, 2000
Replies
0
Views
810
Feb 2, 2000
hounddog
H
N
HELP!!!!!
nicolef
Jan 26, 2000
Replies
8
Views
1K
Feb 2, 2000
nicolef
N
J
beyond ps series
jecca_206
Feb 1, 2000
Replies
1
Views
1K
Feb 2, 2000
Cathe Friedrich
W
tickled pink and gotta share
wrwatch
Jan 30, 2000
Replies
5
Views
1K
Feb 1, 2000
DebbieH
W
stretching?
wrwatch
Jan 25, 2000
Replies
15
Views
2K
Feb 1, 2000
AmyT
A
J
Doing a Correct A-Step
Joan_J
Jan 28, 2000
Replies
4
Views
1K
Feb 1, 2000
lounsbury
L
G
Soreness is okay, right?
gvaughn
Feb 1, 2000
Replies
0
Views
858
Feb 1, 2000
gvaughn
G
H
Total Caloric Intake
HollyG
Jan 24, 2000
Replies
11
Views
2K
Feb 1, 2000
Jane P
J
L
cardio help!
lbks
Jan 28, 2000
Replies
1
Views
1K
Jan 30, 2000
Cathe Friedrich
G
cardio question!
gabrielle
Jan 30, 2000
Replies
1
Views
825
Jan 30, 2000
Cathe Friedrich
A
How many times a week for PS?
angie
Jan 24, 2000
Replies
1
Views
1K
Jan 28, 2000
lbks
L
L
pullups
lynxeagle
Jan 28, 2000
Replies
0
Views
820
Jan 28, 2000
lynxeagle
L
E
What should I eat before A.M. strength training?
emuccio
Jan 18, 2000
Replies
14
Views
3K
Jan 27, 2000
Cynthia
C
D
Jump Rope?
dobberjean
Jan 19, 2000
Replies
12
Views
3K
Jan 26, 2000
Alyssa
A
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