Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
Amy Steppe
Help!
Replies
8
Views
2K
Amy Steppe
Amy Steppe
S
Toning and Shaping Legs
Replies
4
Views
2K
LB
L
S
More on Heartrate
Replies
1
Views
1K
Debra
D
G
about eating right
Replies
0
Views
893
gabrielle
G
S
sweat suits and ab wheels
Replies
3
Views
2K
trevor
T
I
Sinus surgery
Replies
0
Views
963
Irene
I
W
Beginner to Cathe's Step Videos
Replies
1
Views
1K
audrey
A
D
One More Eric Question
Replies
2
Views
982
Amy Steppe
Amy Steppe
N
PS Legs Question
Replies
2
Views
1K
betsyl
B
L
Another Cross Training Question
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
S
TRUE OR FALSE!!
Replies
10
Views
2K
Sabrina
S
Q
question on weights
Replies
0
Views
1K
quido
Q
D
Some Questions For Cathe
Replies
1
Views
920
Cathe Friedrich
Cathe Friedrich
DebbieH
Hi Cathe and Welcome back!!
Replies
3
Views
1K
Cathe Friedrich
Cathe Friedrich
M
need an opinion
Replies
0
Views
1K
michele
M
A
workout rotation for the year
Replies
0
Views
1K
AmyT
A
J
Strength training - ick!
Replies
7
Views
2K
Amy Steppe
Amy Steppe
K
Better Workout Schedule
Replies
0
Views
1K
KathyH
K
Q
workout questions -- this is long!
Replies
0
Views
1K
quido
Q
L
Muscle soreness
Replies
0
Views
1K
linda2
L
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