Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
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Some Questions For Cathe
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1
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808
Cathe Friedrich
Cathe Friedrich
DebbieH
Hi Cathe and Welcome back!!
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3
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1K
Cathe Friedrich
Cathe Friedrich
M
need an opinion
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0
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956
michele
M
A
workout rotation for the year
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0
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1K
AmyT
A
J
Strength training - ick!
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7
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1K
Amy Steppe
Amy Steppe
K
Better Workout Schedule
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0
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921
KathyH
K
Q
workout questions -- this is long!
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0
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1K
quido
Q
L
Muscle soreness
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0
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1K
linda2
L
S
Bar Bell vs. Dumb Bells
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11
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2K
kathryn
kathryn
J
Cathe Cam Angle
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3
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1K
Jabakk
J
H
Tining is everything
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0
Views
860
hounddog
H
N
HELP!!!!!
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8
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1K
nicolef
N
J
beyond ps series
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1
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1K
Cathe Friedrich
Cathe Friedrich
W
tickled pink and gotta share
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5
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1K
DebbieH
DebbieH
W
stretching?
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15
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2K
AmyT
A
J
Doing a Correct A-Step
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4
Views
1K
lounsbury
L
G
Soreness is okay, right?
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0
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889
gvaughn
G
H
Total Caloric Intake
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11
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2K
Jane P
J
L
cardio help!
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1
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1K
Cathe Friedrich
Cathe Friedrich
G
cardio question!
Replies
1
Views
868
Cathe Friedrich
Cathe Friedrich
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