Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
J
Where Does Low Wt/Low Reps Fit In?
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2
Views
1K
Joni O
J
D
What's Up With Cathe Cam?
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1
Views
1K
SNM Videos
SNM Videos
R
Re : Another Cardio
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1
Views
1K
Cathe Friedrich
Cathe Friedrich
K
Question about step height
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1
Views
1K
Cathe Friedrich
Cathe Friedrich
J
How to schedule my workouts...
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2
Views
1K
Joanna
J
R
Blood Pressure, Heartrate, and Metabolism?
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0
Views
1K
Robynn
R
W
sick..can't workout..muscles "mush" :(
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12
Views
3K
Kristin Aziz
K
Cathe Friedrich
Happy Turkey Day!
Replies
7
Views
1K
Kristin Aziz
K
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