Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
S
Combining Intervals & Step...
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0
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960
Steplover
S
G
maintaining strength after surgery
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1
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1K
Claire
C
L
Endurance vs/or Strength????
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4
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1K
SusanR
S
S
Nutrition
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4
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2K
Sabrina
S
M
Input, please!
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2
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946
michele
M
A
How long to get to Cathe's tapes
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7
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2K
audrey
A
DebbieH
Not A Question
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0
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943
DebbieH
DebbieH
S
Heartrate ?
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2
Views
1K
Cathe Friedrich
Cathe Friedrich
C
where is cathe?
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1
Views
1K
Cathe Friedrich
Cathe Friedrich
J
Body bar and pain
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2
Views
1K
Joanna
J
L
strength vs cardio
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1
Views
1K
SusanR
S
L
Question about 1 body part per day weights
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2
Views
986
lounsbury
L
C
can you help me modify these exercises?
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8
Views
1K
Pamela_P
P
W
stuck
2
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35
Views
5K
Sabrina
S
V
Hello Cathe And Fans!
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4
Views
1K
visualize
V
Cathe Friedrich
Hi Everyone!
2 3
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53
Views
7K
DEBBIE
D
M
strength training
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4
Views
1K
momincharge
M
C
New to exercising, need a plan :)
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0
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1K
cdmccoy
C
S
Chest Strength
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1
Views
1K
Cathe Friedrich
Cathe Friedrich
S
cadio twice a day?
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
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