Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
D
sore knees after stepping
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2
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1K
DanielleS
D
J
check moms forum
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0
Views
970
joyce619
J
T
best weight for bone strengthening?
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0
Views
961
tinag
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kathryn
Finding time for exercise
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2
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1K
kimz
K
S
low impact cardio exercise
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1
Views
967
BLinda
B
C
Pre-wedding shape-up
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1
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1K
JudySP
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lorrayne
I'm back!
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8
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1K
Daphne M
D
SNM Videos
Cathe Has Baby!!!
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0
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1K
SNM Videos
SNM Videos
P
getting in on the holiday wishes
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0
Views
936
patr
P
H
medicine ball
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0
Views
1K
hounddog
H
M
Water
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5
Views
1K
kathryn
kathryn
J
Discouraged after vacation
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1
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1K
FITLADY99
F
R
Knee problems
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3
Views
1K
Amber1764
A
L
step height
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2
Views
1K
LB
L
M
knees
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2
Views
1K
mrsb
M
S
winter break shape-up...
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1
Views
1K
Cathe Friedrich
Cathe Friedrich
T
Diet
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1
Views
1K
Cathe Friedrich
Cathe Friedrich
A
Less workouts and a few more goodies...
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0
Views
1K
Amer
A
R
form with easy curl
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1
Views
1K
Cathe Friedrich
Cathe Friedrich
L
Question on Form in Back,Biceps,&Abs P/S Video
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
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