Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
T
rotation question
Replies
2
Views
1K
talangdon
T
U
How does one recieve training for BodyPump?
Replies
2
Views
1K
udderlymyra
U
J
Frustrated with Endurance Workouts
Replies
1
Views
2K
Cathe Friedrich
Cathe Friedrich
S
Video rotation help
Replies
0
Views
1K
susang
S
D
Plie squats and bench presses
Replies
2
Views
2K
DanielleS
D
K
back pain and workouts
Replies
1
Views
2K
Cathe Friedrich
Cathe Friedrich
G
Best exercises for the Back
Replies
0
Views
1K
Gina D
G
Amy Steppe
Any News as to when the DVD will ship
Replies
1
Views
1K
SNM Videos
SNM Videos
D
My biceps got too big!
Replies
15
Views
8K
Cathe Friedrich
Cathe Friedrich
S
A few questions....
Replies
0
Views
1K
susieq
S
U
Can I get a couple of your catalogs sent to me?
Replies
0
Views
2K
udderlymyra
U
C
Fast-forwarding thru my workout
Replies
5
Views
2K
betsyl
B
F
Gaining muscle
Replies
2
Views
1K
fitnessfanatic
F
F
Thanks! I've already started...
Replies
0
Views
1K
fitnessfanatic
F
A
Cathe Cam questions
Replies
1
Views
1K
SNM Videos
SNM Videos
P
Calories being burned
Replies
1
Views
2K
Cathe Friedrich
Cathe Friedrich
P
which one for muscle gain?
Replies
1
Views
2K
Cathe Friedrich
Cathe Friedrich
L
Sore neck during sit ups
Replies
8
Views
3K
honeybunch
H
C
I'm Confused!!
Replies
2
Views
2K
Cathe Friedrich
Cathe Friedrich
L
Comparing intensity of videos to running
Replies
3
Views
2K
Stacey DeLapp
S
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