Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
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Gaining muscle
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2
Views
1K
fitnessfanatic
F
F
Thanks! I've already started...
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0
Views
1K
fitnessfanatic
F
A
Cathe Cam questions
Replies
1
Views
1K
SNM Videos
SNM Videos
P
Calories being burned
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1
Views
2K
Cathe Friedrich
Cathe Friedrich
P
which one for muscle gain?
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1
Views
2K
Cathe Friedrich
Cathe Friedrich
L
Sore neck during sit ups
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8
Views
2K
honeybunch
H
C
I'm Confused!!
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2
Views
1K
Cathe Friedrich
Cathe Friedrich
L
Comparing intensity of videos to running
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3
Views
1K
Stacey DeLapp
S
G
Spinning?
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3
Views
1K
Cathe Friedrich
Cathe Friedrich
R
pelvic tilt
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2
Views
1K
rachel2
R
L
My Body Pump Assessment Video
Replies
1
Views
2K
Cathe Friedrich
Cathe Friedrich
S
Why Intervals?
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
J
Lower Body Fat!
Replies
2
Views
1K
Cathe Friedrich
Cathe Friedrich
C
couple of questions
Replies
2
Views
2K
Amy Steppe
Amy Steppe
L
Thank You Cathe!
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
L
A Delicate Subject
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2
Views
1K
katie2
K
L
I saw Cathe on Discovery Health!
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5
Views
2K
Pamela_P
P
W
Exercise & trying to become pregnant
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1
Views
1K
michelle
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L
Substitutions in PS Series...
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2
Views
1K
lounsbury
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M
pushups
Replies
6
Views
1K
bkloots
B
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