Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
J
Weight lifting reference book.
Replies
11
Views
3K
kathryn
kathryn
S
Abs during push-ups
Replies
2
Views
2K
Steph
S
S
How are you, Cathe?
Replies
1
Views
2K
Cathe Friedrich
Cathe Friedrich
C
You're in the January Shape!
Replies
2
Views
2K
Cathe Friedrich
Cathe Friedrich
J
Inner thigh pull?
Replies
0
Views
1K
JudySP
J
V
Help in designing a good workout
Replies
0
Views
1K
Vicki
V
J
leg cramps
Replies
2
Views
2K
jennifer2
J
L
Bodypump
Replies
2
Views
2K
lynxeagle
L
S
Exercising after Surgery
Replies
1
Views
2K
Cathe Friedrich
Cathe Friedrich
E
Effects of Cardio Training on Muscle Building
Replies
3
Views
2K
Cathe Friedrich
Cathe Friedrich
D
Feet pain??
Replies
7
Views
3K
Cathe Friedrich
Cathe Friedrich
G
PS tapes & slimming down
Replies
2
Views
2K
Gettinfit
G
J
Where Does Low Wt/Low Reps Fit In?
Replies
2
Views
2K
Joni O
J
D
What's Up With Cathe Cam?
Replies
1
Views
2K
SNM Videos
SNM Videos
R
Re : Another Cardio
Replies
1
Views
2K
Cathe Friedrich
Cathe Friedrich
K
Question about step height
Replies
1
Views
2K
Cathe Friedrich
Cathe Friedrich
J
How to schedule my workouts...
Replies
2
Views
2K
Joanna
J
R
Blood Pressure, Heartrate, and Metabolism?
Replies
0
Views
2K
Robynn
R
W
sick..can't workout..muscles "mush" :(
Replies
12
Views
3K
Kristin Aziz
K
Cathe Friedrich
Happy Turkey Day!
Replies
7
Views
2K
Kristin Aziz
K
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