Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
R
Knee problems
Replies
3
Views
1K
Amber1764
A
L
step height
Replies
2
Views
1K
LB
L
M
knees
Replies
2
Views
1K
mrsb
M
S
winter break shape-up...
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
T
Diet
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
A
Less workouts and a few more goodies...
Replies
0
Views
1K
Amer
A
R
form with easy curl
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
L
Question on Form in Back,Biceps,&Abs P/S Video
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
H
Step Tape Recommendation
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
S
cellulite under my butt!
Replies
1
Views
2K
rachel2
R
A
Cathe - please help
Replies
2
Views
2K
awingert
A
L
Spliting the Cardio Workout.
Replies
0
Views
1K
Lora
L
J
besides physics I also need history of step aerobics
Replies
0
Views
1K
Jessica
J
T
Hi cathe
Replies
0
Views
1K
tibor
T
J
physics of aerobics
Replies
3
Views
2K
Stevie
S
Bobbi
Video Rotation
Replies
1
Views
1K
talangdon
T
T
rotation question
Replies
2
Views
1K
talangdon
T
U
How does one recieve training for BodyPump?
Replies
2
Views
1K
udderlymyra
U
J
Frustrated with Endurance Workouts
Replies
1
Views
2K
Cathe Friedrich
Cathe Friedrich
S
Video rotation help
Replies
0
Views
1K
susang
S
You must log in or register to post here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top