Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
R
Want to lessen cardio/increase strength
Replies
0
Views
704
Rhiannon
R
P
seeking abs advice please
Replies
6
Views
1K
betsyl
B
S
Really good aerobic shoes
2
Replies
20
Views
4K
angie
A
K
Those short, square "steps" in the PS videos
Replies
3
Views
765
DebbieH
DebbieH
A
Leg Cramps
Replies
2
Views
754
Amy2
A
Cathe Friedrich
8 New Videos This Summer!
2
Replies
22
Views
3K
burrillt
B
C
Will teaching a weight class affect my own workout???
Replies
2
Views
871
Charlene Shingle
C
K
Upper Body Only Alternating Days?
Replies
0
Views
609
kda715
K
J
Why no isolation training of lower body?
Replies
1
Views
758
Cathe Friedrich
Cathe Friedrich
P
yes please tell!
Replies
0
Views
787
purpleprincess
P
J
When?!
Replies
4
Views
676
jecca_206
J
L
Video or DVD on presale?
Replies
1
Views
686
SNM Videos
SNM Videos
S
rear end
Replies
8
Views
1K
Sabrina
S
Cathe Friedrich
ANNOUNCEMENT
Replies
5
Views
951
Lora
L
R
Loyal follower because of Addi
Replies
2
Views
873
hounddog
H
L
bulging abs
Replies
9
Views
2K
renae
R
M
strength and beauty
Replies
7
Views
1K
LB
L
S
CARDIO
Replies
2
Views
907
Sabrina
S
L
scoliosis
Replies
1
Views
674
Cathe Friedrich
Cathe Friedrich
A
"double jointed elbows"
Replies
1
Views
1K
ElizabethS
E
You must log in or register to post here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top