Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
S
I have this pain
Replies
2
Views
796
shnikes17
S
M
Re:confused about how long to exercise
Replies
0
Views
711
mari27
M
S
How often should I rotate PS?
Replies
2
Views
795
sln
S
L
Body Pump Update
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
M
Time away
Replies
1
Views
683
Cathe Friedrich
Cathe Friedrich
H
Luv that "Butt Blaster!"
Replies
2
Views
721
honeybunch
H
I
Need help with PS Chest Shoulders and Triceps
Replies
1
Views
862
Cathe Friedrich
Cathe Friedrich
J
Video Stars
Replies
3
Views
897
honeybunch
H
S
two questions
2
Replies
23
Views
4K
KathyH
K
K
6 New Videos
Replies
4
Views
877
KathyH
K
P
jumping rope
Replies
9
Views
2K
Irene
I
L
weight gain
Replies
5
Views
802
Lynne
L
H
Cathe, please share your progress for getting back in shape!
Replies
9
Views
1K
LB
L
W
lower abs
Replies
4
Views
903
LB
L
W
Re: LASIK Surgery
2
Replies
26
Views
3K
wrwatch
W
C
What's a good place to start?
Replies
2
Views
811
Chris
C
D
PS Series and Abs
Replies
2
Views
687
DanielleS
D
S
What is the name of that tape, please?
Replies
10
Views
2K
Pamela_P
P
M
Just starting PS
Replies
3
Views
847
Meghan
M
L
I can't order online
Replies
4
Views
920
LB
L
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