Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
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Questions for Cathe
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0
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728
LMO
L
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Interval Training and HR
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0
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649
JeniferF
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wages for a recreation facility manager
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2
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974
Patti
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Higher weights vs Different routine
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0
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663
VLEstrange
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weightlifting one set to failure
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0
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810
trevor
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I'ts a thigh issue again
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3
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971
Jane P
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TAKING A WEEK OFF
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2
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949
Cathe Friedrich
Cathe Friedrich
SNM Videos
Changes coming to cathe.com
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2
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935
Amy Steppe
Amy Steppe
B
young steplover
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2
Views
894
LB
L
M
Floor aerobics
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8
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1K
DebbieH
DebbieH
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New Rotation or Heavier Weights??
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0
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768
VLEstrange
V
S
Ankle question
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0
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756
shnikes17
S
K
Home Gym
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3
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1K
gvaughn
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Are hip injuries common in step?
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0
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719
udderlymyra
U
J
Cathe Cam - silly question
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1
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776
SNM Videos
SNM Videos
X
HELP, so frustrated
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0
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948
xjumpnj
X
M
Praises to you,Cathe
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3
Views
905
Cathe Friedrich
Cathe Friedrich
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Starting over
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0
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759
Judyr
J
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knee discomfort
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6
Views
2K
Tracy R.
T
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Anyone with Netscape getting Cathe Cam?
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4
Views
976
Joni O
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