Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
R
Tape Rotation and Carbs
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3
Views
1K
ErinF
E
M
QUESTION ABOUT PS TAPES
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0
Views
808
MARYANND
M
D
Modifying hi/low on MIC
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0
Views
762
Di
D
D
pre-order discount on new tapes?
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1
Views
749
SNM Videos
SNM Videos
M
calories burned in stepping
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1
Views
1K
AmyT
A
L
Questions continued....
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0
Views
752
LMO
L
S
Young Ones
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2
Views
1K
Jul
J
L
Questions for Cathe
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0
Views
774
LMO
L
J
Interval Training and HR
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0
Views
730
JeniferF
J
P
wages for a recreation facility manager
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2
Views
1K
Patti
P
V
Higher weights vs Different routine
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0
Views
751
VLEstrange
V
T
weightlifting one set to failure
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0
Views
897
trevor
T
M
I'ts a thigh issue again
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3
Views
1K
Jane P
J
M
TAKING A WEEK OFF
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2
Views
1K
Cathe Friedrich
Cathe Friedrich
SNM Videos
Changes coming to cathe.com
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2
Views
1K
Amy Steppe
Amy Steppe
B
young steplover
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2
Views
1K
LB
L
M
Floor aerobics
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8
Views
2K
DebbieH
DebbieH
V
New Rotation or Heavier Weights??
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0
Views
850
VLEstrange
V
S
Ankle question
Replies
0
Views
804
shnikes17
S
K
Home Gym
Replies
3
Views
1K
gvaughn
G
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