Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
G
feeling guilty.....
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0
Views
929
gabrielle
G
R
Help! Am I overdoing it?
2
Replies
23
Views
4K
MARYANND
M
R
Tape Rotation and Carbs
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3
Views
1K
ErinF
E
M
QUESTION ABOUT PS TAPES
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0
Views
819
MARYANND
M
D
Modifying hi/low on MIC
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0
Views
770
Di
D
D
pre-order discount on new tapes?
Replies
1
Views
758
SNM Videos
SNM Videos
M
calories burned in stepping
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1
Views
1K
AmyT
A
L
Questions continued....
Replies
0
Views
761
LMO
L
S
Young Ones
Replies
2
Views
1K
Jul
J
L
Questions for Cathe
Replies
0
Views
786
LMO
L
J
Interval Training and HR
Replies
0
Views
740
JeniferF
J
P
wages for a recreation facility manager
Replies
2
Views
1K
Patti
P
V
Higher weights vs Different routine
Replies
0
Views
761
VLEstrange
V
T
weightlifting one set to failure
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0
Views
905
trevor
T
M
I'ts a thigh issue again
Replies
3
Views
1K
Jane P
J
M
TAKING A WEEK OFF
Replies
2
Views
1K
Cathe Friedrich
Cathe Friedrich
SNM Videos
Changes coming to cathe.com
Replies
2
Views
1K
Amy Steppe
Amy Steppe
B
young steplover
Replies
2
Views
1K
LB
L
M
Floor aerobics
Replies
8
Views
2K
DebbieH
DebbieH
V
New Rotation or Heavier Weights??
Replies
0
Views
857
VLEstrange
V
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