Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
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Question about New Tape
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0
Views
791
InterestedTwo
I
Cathe Friedrich
DVD Poll
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11
Views
2K
Amy Steppe
Amy Steppe
S
Concentration curls form pointers?
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4
Views
1K
Hazel
H
L
Questions for Cathe
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11
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2K
SusanR
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DebbieH
Hi Cathe!
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1
Views
683
Cathe Friedrich
Cathe Friedrich
H
Pull-ups and chin-ups at home
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5
Views
905
mparker
M
C
Reasonable Weight?
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2
Views
820
Cathe Friedrich
Cathe Friedrich
X
CATHE- need advise and help!!
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8
Views
2K
Cathe Friedrich
Cathe Friedrich
R
waist exercises
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6
Views
946
Ang
A
L
Need back tips
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6
Views
1K
Forgetful
F
A
Major arch problems
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5
Views
1K
Amer
A
D
I turned Interval into circuit
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0
Views
627
Diane
D
R
strength tapes once a week?? and smiley faces!!!
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6
Views
889
Ali A.
A
L
Interval sprint on MIC!
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2
Views
743
Nancy C
N
C
Was that Nancy I saw?
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4
Views
849
Nancy C
N
L
upper arm shape
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0
Views
768
Lynne
L
D
Tips for Static Lunges
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4
Views
2K
kathryn
kathryn
L
MIC Step and new tapes???
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2
Views
917
clindsay
C
A
Is that a rubber band on Cathe's wrist?
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5
Views
1K
Jul
J
M
"Body for life"
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13
Views
3K
seachele
S
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