Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
L
Injured - Cathe please advise!
Replies
1
Views
759
kimberlyh
K
S
PS Legs
Replies
1
Views
1K
Jane P
J
I
Question about New Tape
Replies
0
Views
802
InterestedTwo
I
Cathe Friedrich
DVD Poll
Replies
11
Views
2K
Amy Steppe
Amy Steppe
S
Concentration curls form pointers?
Replies
4
Views
1K
Hazel
H
L
Questions for Cathe
Replies
11
Views
2K
SusanR
S
DebbieH
Hi Cathe!
Replies
1
Views
692
Cathe Friedrich
Cathe Friedrich
H
Pull-ups and chin-ups at home
Replies
5
Views
921
mparker
M
C
Reasonable Weight?
Replies
2
Views
835
Cathe Friedrich
Cathe Friedrich
X
CATHE- need advise and help!!
Replies
8
Views
2K
Cathe Friedrich
Cathe Friedrich
R
waist exercises
Replies
6
Views
981
Ang
A
L
Need back tips
Replies
6
Views
1K
Forgetful
F
A
Major arch problems
Replies
5
Views
1K
Amer
A
D
I turned Interval into circuit
Replies
0
Views
635
Diane
D
R
strength tapes once a week?? and smiley faces!!!
Replies
6
Views
907
Ali A.
A
L
Interval sprint on MIC!
Replies
2
Views
755
Nancy C
N
C
Was that Nancy I saw?
Replies
4
Views
857
Nancy C
N
L
upper arm shape
Replies
0
Views
775
Lynne
L
D
Tips for Static Lunges
Replies
4
Views
2K
kathryn
kathryn
L
MIC Step and new tapes???
Replies
2
Views
926
clindsay
C
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