Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
R
Help! Am I overdoing it?
2
Replies
23
Views
3K
MARYANND
M
R
Tape Rotation and Carbs
Replies
3
Views
742
ErinF
E
M
QUESTION ABOUT PS TAPES
Replies
0
Views
582
MARYANND
M
D
Modifying hi/low on MIC
Replies
0
Views
607
Di
D
D
pre-order discount on new tapes?
Replies
1
Views
621
SNM Videos
SNM Videos
M
calories burned in stepping
Replies
1
Views
991
AmyT
A
L
Questions continued....
Replies
0
Views
564
LMO
L
S
Young Ones
Replies
2
Views
994
Jul
J
L
Questions for Cathe
Replies
0
Views
614
LMO
L
J
Interval Training and HR
Replies
0
Views
557
JeniferF
J
P
wages for a recreation facility manager
Replies
2
Views
783
Patti
P
V
Higher weights vs Different routine
Replies
0
Views
570
VLEstrange
V
T
weightlifting one set to failure
Replies
0
Views
679
trevor
T
M
I'ts a thigh issue again
Replies
3
Views
807
Jane P
J
M
TAKING A WEEK OFF
Replies
2
Views
776
Cathe Friedrich
Cathe Friedrich
SNM Videos
Changes coming to cathe.com
Replies
2
Views
828
Amy Steppe
Amy Steppe
B
young steplover
Replies
2
Views
756
LB
L
M
Floor aerobics
Replies
8
Views
1K
DebbieH
DebbieH
V
New Rotation or Heavier Weights??
Replies
0
Views
657
VLEstrange
V
S
Ankle question
Replies
0
Views
644
shnikes17
S
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