Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
L
Interval sprint on MIC!
Replies
2
Views
815
Nancy C
N
C
Was that Nancy I saw?
Replies
4
Views
937
Nancy C
N
L
upper arm shape
Replies
0
Views
814
Lynne
L
D
Tips for Static Lunges
Replies
4
Views
2K
kathryn
kathryn
L
MIC Step and new tapes???
Replies
2
Views
1K
clindsay
C
A
Is that a rubber band on Cathe's wrist?
Replies
5
Views
1K
Jul
J
M
"Body for life"
Replies
13
Views
3K
seachele
S
K
To SNM re Cathe Cam
Replies
5
Views
1K
Cathe Friedrich
Cathe Friedrich
B
Problem with PS chest, shoulders, triceps
Replies
1
Views
907
Cathe Friedrich
Cathe Friedrich
D
Good Results with PS, do I need to ever change my rotation?
Replies
1
Views
802
Cathe Friedrich
Cathe Friedrich
L
no change in muscles
Replies
10
Views
2K
KathyH
K
J
weight training
Replies
4
Views
1K
honeybunch
H
C
Is this enough to get results?
Replies
2
Views
1K
Jane P
J
G
feeling guilty.....
Replies
0
Views
759
gabrielle
G
R
Help! Am I overdoing it?
2
Replies
23
Views
4K
MARYANND
M
R
Tape Rotation and Carbs
Replies
3
Views
997
ErinF
E
M
QUESTION ABOUT PS TAPES
Replies
0
Views
736
MARYANND
M
D
Modifying hi/low on MIC
Replies
0
Views
702
Di
D
D
pre-order discount on new tapes?
Replies
1
Views
722
SNM Videos
SNM Videos
M
calories burned in stepping
Replies
1
Views
1K
AmyT
A
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