Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
C
Is this enough to get results?
Replies
2
Views
928
Jane P
J
G
feeling guilty.....
Replies
0
Views
635
gabrielle
G
R
Help! Am I overdoing it?
2
Replies
23
Views
3K
MARYANND
M
R
Tape Rotation and Carbs
Replies
3
Views
785
ErinF
E
M
QUESTION ABOUT PS TAPES
Replies
0
Views
600
MARYANND
M
D
Modifying hi/low on MIC
Replies
0
Views
618
Di
D
D
pre-order discount on new tapes?
Replies
1
Views
630
SNM Videos
SNM Videos
M
calories burned in stepping
Replies
1
Views
1K
AmyT
A
L
Questions continued....
Replies
0
Views
589
LMO
L
S
Young Ones
Replies
2
Views
1K
Jul
J
L
Questions for Cathe
Replies
0
Views
639
LMO
L
J
Interval Training and HR
Replies
0
Views
566
JeniferF
J
P
wages for a recreation facility manager
Replies
2
Views
820
Patti
P
V
Higher weights vs Different routine
Replies
0
Views
579
VLEstrange
V
T
weightlifting one set to failure
Replies
0
Views
694
trevor
T
M
I'ts a thigh issue again
Replies
3
Views
833
Jane P
J
M
TAKING A WEEK OFF
Replies
2
Views
814
Cathe Friedrich
Cathe Friedrich
SNM Videos
Changes coming to cathe.com
Replies
2
Views
838
Amy Steppe
Amy Steppe
B
young steplover
Replies
2
Views
769
LB
L
M
Floor aerobics
Replies
8
Views
1K
DebbieH
DebbieH
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