Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
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Questions continued....
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0
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506
LMO
L
S
Young Ones
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2
Views
914
Jul
J
L
Questions for Cathe
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0
Views
557
LMO
L
J
Interval Training and HR
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0
Views
502
JeniferF
J
P
wages for a recreation facility manager
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2
Views
693
Patti
P
V
Higher weights vs Different routine
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0
Views
522
VLEstrange
V
T
weightlifting one set to failure
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0
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617
trevor
T
M
I'ts a thigh issue again
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3
Views
733
Jane P
J
M
TAKING A WEEK OFF
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2
Views
693
Cathe Friedrich
Cathe Friedrich
SNM Videos
Changes coming to cathe.com
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2
Views
769
Amy Steppe
Amy Steppe
B
young steplover
Replies
2
Views
690
LB
L
M
Floor aerobics
Replies
8
Views
964
DebbieH
DebbieH
V
New Rotation or Heavier Weights??
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0
Views
606
VLEstrange
V
S
Ankle question
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0
Views
595
shnikes17
S
K
Home Gym
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3
Views
784
gvaughn
G
U
Are hip injuries common in step?
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0
Views
575
udderlymyra
U
J
Cathe Cam - silly question
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1
Views
596
SNM Videos
SNM Videos
X
HELP, so frustrated
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0
Views
706
xjumpnj
X
M
Praises to you,Cathe
Replies
3
Views
694
Cathe Friedrich
Cathe Friedrich
J
Starting over
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0
Views
588
Judyr
J
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