Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
L
Question One, How much Pain
Replies
1
Views
699
Cathe Friedrich
Cathe Friedrich
L
Question Two: Can one split up Cardio workout
Replies
1
Views
642
Cathe Friedrich
Cathe Friedrich
J
what is a but blaster?
Replies
2
Views
865
Cathe Friedrich
Cathe Friedrich
D
Greater strength on one side of body
Replies
1
Views
806
Cathe Friedrich
Cathe Friedrich
L
body fat question -- help !
Replies
6
Views
1K
mari27
M
C
Cathe,need energy booster,What's the Best?
Replies
1
Views
833
gamber
G
D
Form on Lat Rows
Replies
4
Views
982
DanielleS
D
M
Allergies
Replies
6
Views
1K
lynxeagle
L
C
Want to try MIS, PS tapes for the first time
Replies
15
Views
2K
DebbieH
DebbieH
M
MIS vs. PS rotation
Replies
1
Views
762
kellyeli
K
T
Water Bras???
Replies
0
Views
681
tweety2
T
K
Question about Pre-Ordering New Workouts
Replies
3
Views
1K
Cathe Friedrich
Cathe Friedrich
J
Cathe Cam - Another Question
Replies
4
Views
1K
lorrayne
lorrayne
K
Cathe's Live Class
Replies
2
Views
801
Cathe Friedrich
Cathe Friedrich
C
Cathe Cam
Replies
1
Views
776
Cathe Friedrich
Cathe Friedrich
L
Cathe......Still haven't found a long step. Help!
Replies
4
Views
1K
LMO
L
J
Sit-up questions
Replies
2
Views
1K
Jul
J
M
overtraining
Replies
4
Views
963
DebbieH
DebbieH
L
Injured - Cathe please advise!
Replies
1
Views
754
kimberlyh
K
S
PS Legs
Replies
1
Views
1K
Jane P
J
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