Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
M
Allergies
Replies
6
Views
948
lynxeagle
L
C
Want to try MIS, PS tapes for the first time
Replies
15
Views
2K
DebbieH
DebbieH
M
MIS vs. PS rotation
Replies
1
Views
690
kellyeli
K
T
Water Bras???
Replies
0
Views
620
tweety2
T
K
Question about Pre-Ordering New Workouts
Replies
3
Views
1K
Cathe Friedrich
Cathe Friedrich
J
Cathe Cam - Another Question
Replies
4
Views
939
lorrayne
lorrayne
K
Cathe's Live Class
Replies
2
Views
737
Cathe Friedrich
Cathe Friedrich
C
Cathe Cam
Replies
1
Views
715
Cathe Friedrich
Cathe Friedrich
L
Cathe......Still haven't found a long step. Help!
Replies
4
Views
1K
LMO
L
J
Sit-up questions
Replies
2
Views
960
Jul
J
M
overtraining
Replies
4
Views
870
DebbieH
DebbieH
L
Injured - Cathe please advise!
Replies
1
Views
699
kimberlyh
K
S
PS Legs
Replies
1
Views
906
Jane P
J
I
Question about New Tape
Replies
0
Views
738
InterestedTwo
I
Cathe Friedrich
DVD Poll
Replies
11
Views
2K
Amy Steppe
Amy Steppe
S
Concentration curls form pointers?
Replies
4
Views
1K
Hazel
H
L
Questions for Cathe
Replies
11
Views
2K
SusanR
S
DebbieH
Hi Cathe!
Replies
1
Views
623
Cathe Friedrich
Cathe Friedrich
H
Pull-ups and chin-ups at home
Replies
5
Views
818
mparker
M
C
Reasonable Weight?
Replies
2
Views
745
Cathe Friedrich
Cathe Friedrich
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