Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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D

Leg Cramps from Spinning

Replies: 2

Views: 1K

Apr 21, 2000

Cathe Friedrich

R

flexibility training

rachel2
Apr 21, 2000

Replies: 1

Views: 800

Apr 21, 2000

Cathe Friedrich

L

Risers

lynxeagle
Apr 15, 2000

Replies: 9

Views: 955

Apr 20, 2000

Amy Steppe

J

My wrist hurts! :-(

Replies: 1

Views: 1K

Apr 20, 2000

CindyV

C

V

A few questions on MIS

VLEstrange
Apr 19, 2000

Replies: 6

Views: 953

Apr 19, 2000

DebbieH

D

Arm Definition

Replies: 5

Views: 2K

Apr 19, 2000

Deeetrent

D

K

Cardio Question

Replies: 0

Views: 727

Apr 19, 2000

KCRentz

K

D

More Pure Strength

Replies: 2

Views: 1K

Apr 19, 2000

Jane P

J

L

I feel bicep work in my shoulders

Replies: 1

Views: 876

Apr 19, 2000

DebbieH

J

body pump

Replies: 5

Views: 991

Apr 18, 2000

Cathe Friedrich

C

Glistening with Sweat

Replies: 2

Views: 821

Apr 18, 2000

Cathe Friedrich

C

what weights do you use?

Replies: 7

Views: 1K

Apr 18, 2000

Amy Steppe

B

Bench Presses

Replies: 3

Views: 949

Apr 18, 2000

bgm

B

C

what about weights for "toning"

cindyc
Apr 18, 2000

Replies: 0

Views: 631

Apr 18, 2000

cindyc

C

A

Recovery for stroke victim

Replies: 1

Views: 1K

Apr 17, 2000

Jane P

J

C

Back Pain

Crystal
Apr 17, 2000

Replies: 0

Views: 615

Apr 17, 2000

Crystal

C

L

cardio length

Replies: 1

Views: 779

Apr 17, 2000

Cathe Friedrich

L

Question One, How much Pain

Lora
Apr 16, 2000

Replies: 1

Views: 684

Apr 17, 2000

Cathe Friedrich

L

Question Two: Can one split up Cardio workout

Lora
Apr 16, 2000

Replies: 1

Views: 626

Apr 17, 2000

Cathe Friedrich

J

what is a but blaster?

jecca_206
Apr 15, 2000

Replies: 2

Views: 844

Apr 17, 2000

Cathe Friedrich

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