Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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Risers

lynxeagle
Apr 15, 2000

Replies: 9

Views: 900

Apr 20, 2000

Amy Steppe

J

My wrist hurts! :-(

Replies: 1

Views: 984

Apr 20, 2000

CindyV

C

V

A few questions on MIS

VLEstrange
Apr 19, 2000

Replies: 6

Views: 916

Apr 19, 2000

DebbieH

D

Arm Definition

Replies: 5

Views: 2K

Apr 19, 2000

Deeetrent

D

K

Cardio Question

Replies: 0

Views: 700

Apr 19, 2000

KCRentz

K

D

More Pure Strength

Replies: 2

Views: 982

Apr 19, 2000

Jane P

J

L

I feel bicep work in my shoulders

Replies: 1

Views: 846

Apr 19, 2000

DebbieH

J

body pump

Replies: 5

Views: 966

Apr 18, 2000

Cathe Friedrich

C

Glistening with Sweat

Replies: 2

Views: 793

Apr 18, 2000

Cathe Friedrich

C

what weights do you use?

Replies: 7

Views: 993

Apr 18, 2000

Amy Steppe

B

Bench Presses

Replies: 3

Views: 907

Apr 18, 2000

bgm

B

C

what about weights for "toning"

cindyc
Apr 18, 2000

Replies: 0

Views: 615

Apr 18, 2000

cindyc

C

A

Recovery for stroke victim

Replies: 1

Views: 1K

Apr 17, 2000

Jane P

J

C

Back Pain

Crystal
Apr 17, 2000

Replies: 0

Views: 598

Apr 17, 2000

Crystal

C

L

cardio length

Replies: 1

Views: 754

Apr 17, 2000

Cathe Friedrich

L

Question One, How much Pain

Lora
Apr 16, 2000

Replies: 1

Views: 662

Apr 17, 2000

Cathe Friedrich

L

Question Two: Can one split up Cardio workout

Lora
Apr 16, 2000

Replies: 1

Views: 599

Apr 17, 2000

Cathe Friedrich

J

what is a but blaster?

jecca_206
Apr 15, 2000

Replies: 2

Views: 816

Apr 17, 2000

Cathe Friedrich

D

Greater strength on one side of body

DanielleS
Apr 17, 2000

Replies: 1

Views: 768

Apr 17, 2000

Cathe Friedrich

L

body fat question -- help !

Replies: 6

Views: 1K

Apr 17, 2000

mari27

M

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